The Final Episode of The Build Up with Molly Seidel & Julia HanlonIn the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.The Build Up Podcast is a Beyond the Pi

Ep 5: Listener Questions and December Training

Dec 27th, 2023 1h 6m

Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.The Build Up Podcast is a Beyond the Pines ProductionOriginal Music

Ep 4: Double Threshold and F1 Las Vegas

Nov 29th, 2023 56m 8s

Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.Submit a question to [email protected] on Molly’

Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes

Oct 25th, 2023 55m 31s

Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.Tune in once monthly from Aug 2023-Feb 2024 as the podcast seri

Ep 2: Molly’s Chicago Marathon Prep & August Adventures

Sep 20th, 2023 1h 6m

Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.Tune in once monthly from Aug 2023-Feb 2024 as the podcast series

Ep 1: Introducing The Build Up

Aug 23rd, 2023 1h

Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now.Tune in once monthly from Aug 2023-Feb 202

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