'Tis the season for New Year resolutions. Which means your inbox and news feeds are probably overflowing with articles about effective goal-setting and how to form new habits.

So I thought it might be best to keep things simple, and focus on just one question.

How important is it to write down your goals?

Get all the nerdy details here:
How Important Is It to Write Down Your Goals?

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Have you ever wondered why it is that things often sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas. You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies that will help you perform your best, even under pressure.

Take the quiz here: bulletproofmusician.com/msa