I chose this as my first podcast. I came across this article from the Global Wellness Institute which was authored by Beth McGroarty, interviewing Victor Brick. The topics piqued my interest as my business BEI VITA, is in the wellness space. Many topics in this article were so relevant to me such as digitalization, mental wellbeing, healthcare system, positive stress, resilience and the growing industry of wellness. I wasn't prepared to write a full script and had all this great material to share - so I said f*ck it and just do it. So here it is, a reading of some really insightful comments on the industry that I'm so passionate about.

Credits to Global Wellness Institute - Beth McGroarty