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The Butterfly Kinection

Molly Rahe-Randall & Sara Courtney

The Butterfly Kinection

A weekly Health, Alternative Health and Religion podcast
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The Butterfly Kinection

Molly Rahe-Randall & Sara Courtney

The Butterfly Kinection

Episodes
The Butterfly Kinection

Molly Rahe-Randall & Sara Courtney

The Butterfly Kinection

A weekly Health, Alternative Health and Religion podcast
Good podcast? Give it some love!
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Episodes of The Butterfly Kinection

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Molly advises that we gain more empathy for others and other people's situation. She feels that if we lead with love, we will have a greater ability to understand another persons perspective.
Preparing for the New Year it's important to cleanout mentally and emotionally so that we can breathe new life into the new year.
Preparing for the New Year it's important to cleanout mentally and emotionally so that we can breathe new life into the new year.
Molly talks about kindness and compassion and ways to be more compassionate and kinder to others and ourselves. The perspectives each person has comes from their experiences in their lives. We show ourselves to others through our own experience
Molly talks about kindness and compassion and ways to be more compassionate and kinder to others and ourselves. The perspectives each person has comes from their experiences in their lives. We show ourselves to others through our own experience
Recognizing and releasing stress during stressful times in our lives, allows us to reduce tension and have the ability to think more clearly.Stress can create tension in the body. Especially in the neck and shoulders.Molly shares two deep breat
Recognizing and releasing stress during stressful times in our lives, allows us to reduce tension and have the ability to think more clearly. Stress can create tension in the body. Especially in the neck and shoulders. Molly shares two deep bre
Molly talks about how our fears can get in the way of our forward movement and achieving accomplishments and goals. The perception of fear from others around us can give us insight into ways we can move forward and release the fear.Molly discus
Molly talks about how our fears can get in the way of our forward movement and achieving accomplishments and goals. The perception of fear from others around us can give us insight into ways we can move forward and release the fear. Molly discu
In this episode of The Soul Sound Voice Connection, Molly updates her listeners about how she is reconnecting to music on a deeper level. She has created a few new Youtube playlists and encourages her listeners to subscribe to her channel. One
In this episode of The Soul Sound Voice Connection, Molly updates her listeners about how she is reconnecting to music on a deeper level. She has created a few new Youtube playlists and encourages her listeners to subscribe to her channel. One
Molly talks about what it's like to navigate a long distance marriage and how to reintegrate when living together. She shares how she likes to plan and has had to work on adapting when plans change and when things happen suddenly. Molly shares
Molly talks about what it's like to navigate a long distance marriage and how to reintegrate when living together. She shares how she likes to plan and has had to work on adapting when plans change and when things happen suddenly. Molly shares
Molly talks about what her summer was like and how this summer she spent more time living in the moment than ever before. She shares her experiences about reflection and getting more in tune with herself. She shares about her nonstereotypical f
Molly talks about what her summer was like and how this summer she spent more time living in the moment than ever before. She shares her experiences about reflection and getting more in tune with herself. She shares about her nonstereotypical f
Molly and Sara are excited to share what they have been doing this summer. They talk about their inner reflective work and the importance of taking time to re-evaluate and enjoy the present. Sara talks about her new craft boutique, Sara Marie’
Molly and Sara are excited to share what they have been doing this summer. They talk about their inner reflective work and the importance of taking time to re-evaluate and enjoy the present. Sara talks about her new craft boutique, Sara Marie'
Molly channels an important message to all humanity.Find your hidden truth. Wake up and remember why you are here.The time is now to open our eyes and reveal our truest selves.The time is now to remove the labels that have been put on us by oth
Molly channels an important message to all humanity. Find your hidden truth. Wake up and remember why you are here. The time is now to open our eyes and reveal our truest selves. The time is now to remove the labels that have been put on us by
Molly discusses Fear: Exploring the What Ifs. When we make fear-based decisions, we usually start thinking about all the what-ifs that could happen. What if we shifted perspective and thought about all the positive what ifs? What if that experi
Molly discusses Fear: Exploring the What Ifs. When we make fear-based decisions, we usually start thinking about all the what-ifs that could happen.What if we shifted perspective and thought about all the positive what ifs? What if that experie
Molly shares her story of what it was like to give birth to her twins at 26 weeks. She describes what it was like to have her water break before even taking a child birthing class. She shares how different her experiences were from a traditiona
Molly shares her story of what it was like to give birth to her twins at 26 weeks. She describes what it was like to have her water break before even taking a child birthing class. She shares how different her experiences were from a traditiona
One of the first ways you can truly start connecting with yourself is asking yourself the question, "Who Am I?" Molly offers a journaling exercise for answering the question Who Am I? Molly talks about learning how to accept compliments and sha
One of the first ways you can truly start connecting with yourself is asking yourself the question, "Who Am I?" Molly offers a journaling exercise for answering the question Who Am I?Molly talks about learning how to accept compliments and shar
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