The Cabral Concept

A Health, Alternative Health and Kids podcast featuring Stephen Cabral
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Recent Episodes

I've spoken before about Holiday weight gain and how it can really add up the last 6 weeks of the year, but... It turns out that people don't just automatically lose that weight in the subsequent months that follow... The average adult over 25 year…
Like most vitamin or mineral deficiencies, there are many levels or symptoms you will first feel before being diagnosed in a dis-ease state... This can be very pronounced for some specific nutrients such as iron, which when deficient can lead to a …
Doesn’t it seem like it’s getting more and more difficult to find even a single food that doesn’t have some issue surrounding it? Well on today’s podcast we’re going to help clear up that confusion and break down exactly what supposed “plant toxins…

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1088 episodes
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Podcast Details
Jan 1st, 1980
Latest Episode
Mar 26th, 2019
Release Period
No. of Episodes
Avg. Episode Length
20 minutes

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