Missing Food as a Way to Soothe Yourself
Released Wednesday, 6th December 2023
Good episode? Give it some love!
Missing Food as a Way to Soothe Yourself
Missing Food as a Way to Soothe Yourself
Wednesday, 6th December 2023
Good episode? Give it some love!
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The "Cake Doesn't Count" Podcast
"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and the "How to Be a Normal Eater" book (available on all major Amazon channels).Join Podchaser to...
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