In this episode, Dr. Johnny Bergstrom shares some of his Ultimate Habits for developing an Ultimate Life at The Ultimate Level. In order to create an Ultimate Life at The Ultimate Level, one must not only talk the talk, but walk the walk, so to speak. Our daily practices strongly dictate what we experience in and as our lives, based upon the thoughts that we have been thinking and feeling. Learn five Ultimate Habits to help you create your Ultimate Life at The Ultimate Level in just 15 minutes!