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The Chalky Hands PodcastEpisode from the podcastThe Chalky Hands Podcast
Ep 25. Fitness Myths

Ep 25. Fitness Myths

Released Tuesday, 9th August 2022
Good episode? Give it some love!
Ep 25. Fitness Myths

Ep 25. Fitness Myths

Ep 25. Fitness Myths

Ep 25. Fitness Myths

Tuesday, 9th August 2022
Good episode? Give it some love!
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In todays episode I cover some of the fitness myths that I've heard over the years and I'd like to put them to rest once and for all. 

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The Chalky Hands Podcast

A show where we talk about all things fitness, nutrition, coffee, weight lifting, CrossFit and whatever else you can chalk up for.

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