Need a little oomph?

Well, that's what I'm here for! In this week's podcast I'm going to share with you some ways that I found motivation this week and how you can take my experiences, twist them around a bit and use them as inspirational kickstarters.

Sometimes, when we're stuck, all we need to do is one little thing or hear about something else someone did to get rolling and BOOM, that's all it takes.

Here's a couple links mentioned in today's episode:

How to Make Perimenopause Work For You YouTube Video

The Importance of Midlife Friendships Blog

Dr Christiane Northrup's Website

The Hormone Cure by Dr. Sarah Gottfried

What Makes A Soulmate Blog

You can support my podcast by:

Subscribing to me me here and to my YouTube Channel

and

Buy my Book: Be Your Own Change Guru: The Ultimate Women's Guide For Thriving At Midlife