Fat Loss - Some Common Questions Answered!
Fat Loss - Some Common Questions Answered!
Fat Loss - Some Common Questions Answered!
This is episode 2 about fat loss! If your fitness goal involves losing weight as any part of it, I want you to listen to this episode AND the 2 linked below.
In this episode I answer the most common questions that I get from clients and friends. A little FAQ episode on losing weight!
For some of you, this will help you quite a bit. For some, it'll confuse you and you'll get overwhelmed.
If this does not help you, please reach out to me and we can work together. The options are at the end of this episode.
Fat Loss - Episode 1 - Common Weight Loss Mistakes
https://www.buzzsprout.com/2147711/14680364-common-fat-loss-mistakes-are-you-making-any.mp3?download=true
Scale - A Tool, A Liar, or Both?
https://www.buzzsprout.com/2147711/12678333-the-scale-a-tool-liar-or-both.mp3?download=true
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com
From The Podcast
The Cheetah Print Chats
I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH PRINT! I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something.The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience.I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you!Music: https://www.purple-planet.comJoin Podchaser to...
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