Jaycee and Erin sit down with Mychal Prieto via Zoom from his home in LA.

Mychal is a yoga instructor and a functional strength training coach. He also happens to be Erin's fiancé. 

In this conversation, Mychal shares about masculine and feminine energies, the effects of early childhood on relationships, and the power of the mind. 

You can connect with him on instagram @mychalangelo or through mychalangelo.com.
You can join his yoga classes via innerdimensiontv.com. Mychal and Erin will be leading a New Year's Retreat in Costa Rica, you can learn more about it on his website.

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To keep up with the hosts of this episode: you can follow @jayceegossett and @erin_rose_ward on Instagram.