We are diving into the hilarious world of navigating diet mistakes as busy moms. From mishaps with portion control to the perils of mindless snacking and quick-fix diet tricks, we'll tackle it all with a dash of humor and practical tips. Get ready to laugh, learn, and embrace the chaotic journey of motherhood while nourishing our bodies and souls. So grab your favorite snack (mindfully, of course) and tune in for a dose of relatable and uplifting conversations.

Show Notes