Staying Healthy While Traveling: Tips For Making The Right Choices

Released Friday, 18th November 2022

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Staying Healthy While Traveling: Tips For Making The Right Choices

Friday, 18th November 2022

Good episode? Give it some love!

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How do you feel about maintaining a healthy lifestyle while traveling?

I know this can be a touchy subject for some but I wanted to make sure we discussed it here because it actually is a great topic. So in this episode I wanted to share with you my tips for continuing a healthy lifestyle while traveling.

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The Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy

Welcome to the Coffee Donuts Fitness Podcast: A Busy Mom’s Guide For Getting Healthy. I’m Sam and am a busy mom of 2 young boys plus I work full time as a Kindergarten Reading Specialist. I know all about being busy and trying to stay healthy!Having two nutrition certifications from ISSA and Precision Nutrition I love working with other busy moms who have the same goals in health and wellness. The Coffee Donuts Fitness Podcast is a workshop style podcast meant to help give you tips and tricks on how to be successful on your own journey! We will cover topics on nutrition, fitness, mindset, and being a busy mom!

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