Interpreting Our Dreams
This is a special one, I chat with my mother Jeralyn, a retired psychotherapist, about Jungian analyst Robert A Johnson’s book ‘Inner Work : Using Dreams and Active Imagination for Personal Growth.’  She talks through Johnson’s steps to interpret your dreams, ‘the messages from our unconscious.’
1 Spontaneous associations:Write out what your natural responses and personal associations are to each object/person/element in the dream. The natural spontaneous responses. Resist overthinking it!Remember that people in our dreams, represent aspects of ourselves.

2 Inner Dynamic:What in your life is this dream representing? What is the message. What is your interpretation? Give it inner energy! 
3 Physical Act:What is your down to earth ritual or physical act to honour the dream? It can be small.

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