Jo Leavitt
The Confident Swinger PodcastEpisodes
Episodes of The Confident Swinger Podcast
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Disclaimer...Jo is high, and she rambles like a MOFO when she's high. You've been warned! Today, Jo is celebrating 100 episodes. And in celebratory fashion, she got stoned and recorded this episode.Probably not the best idea, but what's a celeb
Apparently when you get stoned, you forget stuff. Who knew??Just a little bonus of a few things I forgot because I was in celebration mode, aka rambling high mode.Support the Show.Old music (<80): X Ray Vision by SlynkNew music (episodes 80+):
We all know the Golden Rule, do unto others as you would have them do unto you. Or, treat others the way you would want to be treated. It's a great concept.I took it a slightly different route with the Golden Pineapple Rule. Treat others the wa
When you're feeling wonky, it's helpful to have some tools for managing those feelings. This is a tool you can use. It's called Give 5, and it's designed for you to ask yourself what you need in that moment, and to give it to yourself. To focus
I recently started a new job, and I couldn't help but notice the similarities between being uncomfortable in starting a new job and being uncomfortable in new LS events. So many people REALLY try to avoid feeling uncomfortable, because it's har
Recently, I read a post from a man who had spent a lot of time building up his confidence, only to have it beaten down when someone labeled him as creepy and harassy (my word, not his, or hers). He has since built himself back up, but is still
Chad joins me this week, and even takes the lead as we talk about sexual performance anxiety. It's something that most people struggle with at least occasionally, and it can really get into your head. On this episode, we talk about some ways to
Yeah, so, I was wrong. A couple of weeks ago, I did an episode about why being selfish was a good thing. It was titled, Want to be Confident? Be selfish.And in theory, yes, my premise was that it is important for you to focus on yourself, and y
In this episode, Jo talks about goal setting and why it's important. And she talks about some goals that she had set, and how some of those have been met. Support the Show.Old music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat
One of the things that a lot of people seem to want, and seem to struggle with, is making friends in the LS.Today, Jo talks about ways to build those deep friendships. And the biggest takeaway is that you need to be a friend to yourself, first.
In this episode, Jo talks about how being selfish is REALLY not the bad thing that everybody thinks it is. And further, she talks about how being selfish is really the key to being truly confident.Support the Show.Old music (<80): X Ray Vision
Jo shares more about an incident that she a few weeks ago with a woman and her coffee and the NO OUTSIDE FOOD AND DRINK rule. And she shares why this triggered her so much. Spoiler alert... it's not really about the drink, it's about respect an
For a lot of people, especially people who struggle with confidence and insecurities, it's really important that people like them. It's something they spend a lot of time worrying about; what if people won't like me.In this episode, Jo talks ab
Happy Tuesday! In today's episode, Jo talks about why she thinks it's important to be a selfish lover. Sure, you may think she's crazy for believing that. And maybe she is, but maybe she's not. She breaks down why she believes it's important f
Chad's sick, so I'm doing a super quick episode today, so that I can focus on taking care of him. So I present, Jo's Cardinal Rules of Relationships. Enjoy!Support the Show.Old music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Hea
In this episode, Jo gets deep into why it's important to listen to your body. And she talks about what makes that challenging, and of course, she gives some tips to help. It really can make all the difference between getting the results you wan
One of the things that a lot of couples struggle with in the LS is finding that elusive 4-way connection. The one where both couples are attracted to each other, and the dynamics line up, and everyone has a good time. I have some thoughts, some
Jo's a little drunk, but today, she's talking about the dangers of setting an expectation. And why setting an intention is a much better idea. You'll get better results in the lifestyle if you set an intention, because YOU are in control, and y
Communication is important, we all know that. AND, we all know it's difficult, for various reasons. BUT, I think the real reason that communication is hard is because the real breakdown in communication is between you... and you.Support the Sho
Jo shares a late-night story with you... well, more like early morning story, as she ponders possibilities. Support the Show.Old music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovJoin the waitlist for the up
Self-images are like assholes... everybody's got one! It's how you self identify, how you see yourself, the roles that you play. But unlike your asshole, you're not just "stuck" with the one you've got. You get to decide!It's easy to get really
Jo, and Chad, talk about new beginnings. It's New Year's day, and it's a great time to reset and talk about new beginnings. We all get complacent and stuck in a routine from time to time, so we took this opportunity to talk about how WE both wa
Bonus episodeMy son's dog, Maya, is a pain in the ass. She also happens to be my spirit animal, and in this bonus episode, I tell you why.Happy Holidays!Support the Show.Old music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat b
In this episode, Jo talks about guests she had on, and other shows she's been a guest on. She talks about her personal growth, and resources that have been super helpful for her.My coach, Kelly Inglishttps://l.facebook.com/l.php?u=https%3A%2F%2
In this episode, Jo talks about what coaching means to her, and she uses an example of a phrase that she uses is her own life, STFU a little bit.Support the Show.Old music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladim
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