Another one of the shows that we tend to watch is "Undercover Boss." This podcast episode examines a few leadership lessons that we noted from some of the episodes of "Undercover Boss." Also visit www.TreyandAutumn.com for a funny SNL version o

Episode 31 | How to Kick Drama Out of Your Life

Mar 17th, 2016 23m 5s

Drama is everywhere we look in the world. Drama between countries. Drama reality shows. Drama in the news. Drama, drama, drama! Drama is also like a mental cancer that will prohibit us from advancing in our lives. Learn how to kick drama out of

Episode 30 | Our Florida Keys Day Trip and Why You Need to go on an Adventure

Mar 2nd, 2016 51m 19s

On a chilly South Florida Saturday, we decided to take a day trip down to the lovely Florida Keys. During our trip we decided to broadcast live on Periscope and talk about the importance of taking time to go on adventures in life. So check th

Episode 29 | Our Top 5 Lessons from Mike Tyson

Feb 24th, 2016 24m

We recently saw the Spike Lee film, "Mike Tyson: Undisputed Truth." We'd never really seen or heard Mike be as candid and funny as he was in this special film. As we were about half way through the film, we started talking about how people can

Episode 28 | Tips on Risk Taking

Feb 24th, 2016 30m 35s

Believe it or not...everything we do is a risk. The thing is, that most of the risks that we take on a daily basis, are calculated - meaning that we are aware of what is involved and we are confident of our abilities to handle the tasks and any

Episode 27 | Defining Success

Feb 17th, 2016 28m 41s

How do you define success? What exactly is success? - In episode 27, we talk about an issue that has many different perspectives - the issue of “Success.” Sparked by an interview from “The Breakfast Club” w/ Romany Malco, we look at a few of t

Episode 26 | Win Before You Begin

Jan 28th, 2016 29m 13s

You have the power to WIN BEFORE YOU BEGIN!In episode 26 we give you five keys to winning before you even set forth.Listen to this podcast episode to learn these five keys:1. Mindset over everything.2. Know your value3. Set your goals4.

Episode 25 | The Waiting Game

Jan 21st, 2016 41m 30s

We all have those moments when our patience is tested. In episode 25, we discuss “The Waiting Game” and five talking points on patience - and most importantly, how to build patience within ourselves. The five points are:- Patience- Why it’s

Episode 24 | The Power of Solitude: Assess, Refresh, Regroup

Jan 14th, 2016 37m 24s

Solitude is essential. Many people forget the power of solitude and they miss the opportunity to de-stress and refresh.In this episode, we discuss how to harness the power of solitude. Episode 24 | The Power of Solitude: Assess, Refresh, Regr

Episode 23 | Give Yourself a Chance: Go for the Gusto!

Jan 7th, 2016 39m 28s

It’s 2016 now…and you probably already have your goals in mind for this new year.But you have to keep in mind that it’s up to you to give yourself a chance and GO FOR THE GUSTO!In this episode, we breakdown the Conquer Life Mindset fundamen

Episode 22 | Out with the Old - In with the New

Dec 30th, 2015 40m 16s

One of the most important timeouts that you can take in life is to CELEBRATE YOUR WINS! So what are you celebrating as 2015 comes to a close? What were some of your own victories that you claimed in 2015? Use those victories to propel your mome

Episode 21 | How to Impact the World: Courage, Authenticity, Vulnerability, Grit

Dec 30th, 2015 35m 50s

Many people have great dreams of impacting the world in some capacity. However, many people are also scared away from doing what they truly can to impact the world because they think they aren't good enough or skilled enough. The truth is that

Episode 20 | Our Top 10 Lessons from The Profit aka Marcus Lemonis

Dec 16th, 2015 44m 25s

If you’re in business for yourself or if you have a 9-5 business career position, you may have heard about the show “The Profit.” If you haven’t heard about the show then you may want to check it out - full episodes are available online [link a

Episode 19 | Goal Setting: S.M.A.R.T Goals

Dec 9th, 2015 50m 27s

There are only FOUR WEEKS until 2016! Now is the time to really start thinking about your goals and to continue the momentum that you have from 2015 into 2016. In episode 19, we're talking about goal setting with S.M.A.R.T Goals. Although there

Episode 18 | Internal Motivation vs. External Motivation

Dec 2nd, 2015 37m 7s

“People often say that motivation doesn't last. Well, neither does bathing, that's why we recommend it daily.” Zig ZiglarMotivation is a tricky thing. Motivation can give you that warm and fuzzy feeling if it’s coming from an outside source.

Episode 17 | A Lesson from Spartacus: Nothing is Impossible

Dec 2nd, 2015 26m 45s

The story of Spartacus is a very interesting look into true leadership, courage, and belief. Spartacus believed in his mission and vision…and because of his leadership, his followers believed in him and they took ownership of his vision for the

Episode 16 | The Blame Fairy and Blamer Syndrome

Nov 18th, 2015 40m 50s

You know how people are always blaming someone else for their misfortune or tough times? We all do. In episode 16, we explore "Blamer Syndrome" and read an excerpt of "The Conquer Life Mindset" in which we call out the "Blame Fairy" that has be

Episode 15 | The John Henry Work Ethic: Grit, Sweat, Love

Nov 11th, 2015 32m 52s

Welcome back to another episode! In episode 15 we're rolling out our new originally produced theme music and we're going to be talking about the work ethic of John Henry - yes, that American Legend John Henry.If you're not familiar with the s

Episode 14 | Snoop Dogg and Son: A Father's Love and Football

Nov 4th, 2015 24m 52s

A few weeks back, there was a news report about why the son of Snoop Dogg recently quit the UCLA football team despite being a highly sought after recruit with NFL potential. In episode 14, we explore some of the lessons that come from this sto

Episode 13 | Lessons from the Worst Cooks in America

Oct 28th, 2015 25m 28s

We've been watching a this show, "Worst Cooks in America" and there are soon many great takeaways from the show. In this episode we're talking about an exchange between Chef Anne and Dr. Bob - it all relates to each of our own personal respons

Episode 12 | Lessons From The Flash: How Are You Using Your Gifts?

Oct 21st, 2015 22m 51s

In part two of "Lessons from The Flash," we explore another sound bite from the show in which The Flash confronts a villain about how they both got some amazing gifts...but the villain was using his gift to hurt people. Trey talks about his own

Episode 11 | Lessons from The Flash: How Do You Handle Failure?

Oct 21st, 2015 13m 50s

As we return to deliver The Conquer Life Podcast show from a week off...we jump right into reflecting on some lessons from a television show called, The Flash. In this episode we listen to a clip from the show in which a question was asked abou

Episode 10 | The Pros and Cons of "Keeping it Real"

Oct 7th, 2015 36m 21s

In Episode 10 we go over our "Highs and Lows" for the week, we announce some changes for The Conquer Life Podcast and the newsletter, and we talk about "Keeping It Real."

Episode 9 | Choose Happiness

Sep 29th, 2015 42m 17s

Are you happy? Do you approach each day with a positive mental attitude and make it a point to CHOOSE HAPPINESS?What stops people from being happy in life? Does it take material items to be happy? Believe it or not, you have the power to con

Episode 8 | 4 Steps to Identify and Create Opportunity For Your Life

Sep 22nd, 2015 22m 11s

Opportunity is EVERYWHERE. Each of us has talents and gifts that can help open our eyes to the opportunities right before us. In episode 8, we go over 4 steps to help you identify more opportunities around you, and even to create your own oppor