Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It
Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It
Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It
We are back - Welcome to episode 8!
This is a subject I feel incredibly passionate about. After suffering severe ME 11 years ago, I thought there was no way back to high level sport.
Here I am 11 years later, having played for West Ham Ladies and Tottenham Hotspur in mid twenties, I have 2 Spartan World Championships under my belt and currently sit with the fastest ever British Female Pro Hyrox Time!
I am not saying this in any way to try and impress anybody.
I am trying to show you that I personally went on a deeper holistic journey to optimal performance and through that journey overcame a huge health crisis!
Many Athletes suffer chronic fatigue, but very few know how to overcome it to unlock new levels of fulfilling their fullest potential!
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As always, there's a few ways I can help you now
The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch
Work with me 1-1: https://smashyourhyrox.com/
From The Podcast
The Conscious Athlete With Jade Skillen
My name is Jade Skillen. 12 years ago when my Professional football career was cut short, I was told I would never run again let alone compete in high level sport. I hit rock bottom. I made my mission to re-invent and re-define my health and get myself back to competitive sport.Balancing Business and Full Time training can be a hard process and one that I am only just mastering. I have dedicated the last decade to becoming the Best Hybrid Athlete I can be, competing professionally in OCR and more recently flying into the scene of Hyrox putting down the fastest British Female Pro Time to date. The part of me that many may not know, is the part that has embarked on life-changing inward journey over the last few years. A journey of self rediscovery. “Coming back home”I have not only been to the depths of studying Kinesiology and Athlete Biomechanics / Sports Conditioning but also Health Optimisation. From working with over 1000 Athletes over the last decade, it has inspired me launch my own space where I can educate others to become the best version of themselves.I hope you enjoy! Please remember to subscribe, comment and give it some love! JadeJoin Podchaser to...
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