Empathy or Compassion? Discovering an Orientation that Brings Energy & Joy
Empathy or Compassion? Discovering an Orientation that Brings Energy & Joy
Empathy or Compassion? Discovering an Orientation that Brings Energy & Joy
In this episode, Amy Edelstein looks at the difference between empathy and compassion, exploring the elements of compassion that allow it to become a source of our own joy and upliftment. She also illuminates how detachment, universality, and self-care enable us to orient ourselves around compassion and fuel our own resilience and upliftment.
The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts! Thank you so much for listening. If you enjoyed the episode, please leave a review and share the love and insight with others.
Visit Inner Strength Education for more on the great work of the Conscious Classroom.
Want to train to teach mindfulness, compassion, and systems thinking to students? Study anytime virtually or join the next cohort. More information at The Conscious Classroom.
Read the award-winning, Amazon bestseller about this work The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.
From The Podcast
The Conscious Classroom
The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Honored with a Philadelphia Social Innovation Award, Amy's organization Inner Strength Education, has empowered more than 25,000 Philadelphia teens and 3,000 teachers with mindfulness and systems thinking tools. Visit: www.InnerStrengthEducation.orgJoin Podchaser to...
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