TCR099 | Coach’s Corner: 4 Reasons Over 75% of Runners Are Injured Each Year and How NOT to Be One of Them – Part 1
Released Tuesday, 7th February 2017
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TCR099 | Coach’s Corner: 4 Reasons Over 75% of Runners Are Injured Each Year and How NOT to Be One of Them – Part 1
TCR099 | Coach’s Corner: 4 Reasons Over 75% of Runners Are Injured Each Year and How NOT to Be One of Them – Part 1
Tuesday, 7th February 2017
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Welcome to another episode of the Coach’s Corner. Today, is part one of Why You Keep Getting Injured and How You Can Stop. In this episode I go deep about how your running form influences your injury profile and running specific strength and mobility work can change your running form and therefore your injury profile. After you listen to the episode, don’t forget to pick up your FREE injury prevention resources by clicking the links below.
FREE Injury Prevention Resources- 10 Minute Injury Prevention Warm-Up You MUST Do Before Each Run
- 14 Injury Prevention Tools EVERY Runner MUST Have
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The Conscious Runner Podcast
Whether you are training for your first 5k or have been running for decades, The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY and feel FANTASTIC while doing it. Blog: www.ConsciousRunner.com.Join Podchaser to...
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