Welcome to another episode of the Coach’s Corner. Today, is part two of Why You Keep Getting Injured and How You Can Stop. In this episode I go deep about how your running form influences your injury profile and running specific strength and mobility work can change your running form and therefore your injury profile. After you listen to the episode, don’t forget to pick up your FREE injury prevention resources by clicking the links below.
FREE Injury Prevention ResourcesWith Care, Lisah
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