TCR106: Jessica Leggio | Why Your Running Shoes Are Causing Your Injuries & What to Do About It
Released Tuesday, 18th April 2017
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TCR106: Jessica Leggio | Why Your Running Shoes Are Causing Your Injuries & What to Do About It
TCR106: Jessica Leggio | Why Your Running Shoes Are Causing Your Injuries & What to Do About It
Tuesday, 18th April 2017
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Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Prevention. She is also the creator of the #RunPainFree Running Program.
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The Conscious Runner Podcast
Whether you are training for your first 5k or have been running for decades, The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY and feel FANTASTIC while doing it. Blog: www.ConsciousRunner.com.Join Podchaser to...
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