TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
Released Tuesday, 21st January 2020
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TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
Tuesday, 21st January 2020
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Episode Summary We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and are still in pain…some for months and some for years. Even just yesterday we saw a post in the group about the pitfalls of strength training. So […]
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The Conscious Runner Podcast
Whether you are training for your first 5k or have been running for decades, The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY and feel FANTASTIC while doing it. Blog: www.ConsciousRunner.com.Join Podchaser to...
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