Welcome to another hard-hitting episode of The Construction MF'ers podcast! This time, Scott Peper, our CEO and Founder, brings in two titans of the fitness world, Dylan Smith and Bryan Tissot, the visionaries and creators of Sukha Club, in Tampa, Florida.

Dylan Smith, with a background in Exercise Science and extensive experience training elite athletes across the NFL, MLB, and NHL, shares insights into building physical and mental resilience and how those traits either lead to achieving goals or don’t. Bryan Tissot, an entrepreneur with a successful track record in the health-focused restaurant industry, discusses the integration of nutrition and business acumen for peak athletic performance. Even more impressive is Bryan’s journey to the Unites States and how that journey fuels him still today.

Together, they introduce Sukha Club, a revolutionary concept designed to help individuals achieve their athletic desires, health goals, and personal growth.  Hear the relationship between how health and fitness can impact all aspects of life, and bring success into other areas such as business, family, relationships, and overall mindset.

This episode covers:

- What it means to discipline yourself, and its’ direct relationship to success.
- Understanding what motivates successful people and how to get motivated
- Insights into overcoming common fitness challenges.
- The importance of a holistic approach to fitness and wellness.
- Dylan's journey from training tennis greats to founding Sukha Club.
- Bryan's expertise in operational management within the health and fitness sector.

Tune in to discover how bettering yourself can lead to higher performance on and off the construction site, with practical advice from two of the industry's best.

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