People like Miranda Kerr, Wim Hof, Tom Bilyeu and Jack Dorsey (to name a few) publicly endorse the benefits of cold showers and cold therapy. In this episode we did 5 minute cold showers for a week, we talk about the science backed benefits and

Living Like Warren Buffett For A Week - Audio Experience

Mar 27th, 2020 11m 2s

Warren Buffett is a multi-billionaire Investor who happens to eat McDonalds everyday for Breakfast and Lunch, while also drinking about 5 cans of Coca-cola every day! Here we take on his routine and hear what happens to us by the end of the wee

Should You Start YouTube in 2020?

Mar 26th, 2020 21m 6s

Too saturated? Is it too late? We're covering all the things that are probably holding you back from beginning right now.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coreyandcait/message

Andy Frisella Has Lost His Mind

Mar 19th, 2020 28m 23s

We're talking about Phase THREE of the #livehard program by Andy Frisella @andyfrisella.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coreyandcait/message

Polyphasic Sleep Cycles

Mar 17th, 2020 25m 54s

In this episode we're sharing our experience with the Dymaxion Sleep Cycle, along with the other various polyphasic sleep cycles such as the Everyman.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coreyandcait/message

Focus on Marginal Gains

Mar 12th, 2020 58m 16s

What you need to know in order to really move forward in your life and achieve your long their goals! We're talking about Neil Patel, Pro's and Con's of being young, EGO, and the MINDSET you need to make real growth.--- Send in a voice mess

#75hard Challenge Destroyed Us

Mar 12th, 2020 37m 53s

We completed the #75hard #livehard Challenge by Andy Frisella @andyfrisella and HOLY. In this podcast we talk about Challenge Rules, Our Experience, and Everything you need to know to kick butt!--- Send in a voice message: https://podcaster

Do You Even Know Me?

Mar 12th, 2020 22m 36s

We have been married for about 4.5 years now and in this episode you'll get to know more about who we are before we get into more juicy upcoming content!--- Send in a voice message: https://podcasters.spotify.com/pod/show/coreyandcait/mes

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