You may have heard me refer to my ADHD diagnosis on the podcast. Today I’m opening up with transparency and vulnerability in sharing the story of my ADHD and why it’s been a superpower in many ways in my entrepreneurial journey. This episode is a precursor to next week’s interview with ADHD Coach Tracy Otsuka, so don’t miss these two episodes!

Just to give you a heads-up, I’m doing something new and exciting in a few weeks! I’m preparing an “Ask Me Anything” episode, so please send me your questions about astrology, business strategy, marketing, our farm, or anything else you’d like to ask me . Email your questions to [email protected] with the subject line “AMA.” 

Show Highlights:

• My ADHD diagnosis at 6-7 years old because of various symptoms
• Why medication is not always the best option for everyone with ADHD
• Strategies that helped me mask and cope with my ADHD
• My deep dive realizations about my brain:
• I jump several steps ahead to solve problems quickly.
• I am willing to experiment, take risks, and “trust the leap.”
• I make a list of three things to accomplish each day to combat overwhelm.
• I pause and take a breath to reassess my priorities.
• My ability to hyperfocus helps me be great at Vedic astrology!
• What I’ve seen as I’ve shared more about my ADHD with my family
• Do you have ADHD? I’d love to hear how you are managing it. Contact me: [email protected]

Resources:

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