3. Quick Check-In: Values
Released Thursday, 2nd May 2024
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3. Quick Check-In: Values
3. Quick Check-In: Values
Thursday, 2nd May 2024
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Let's check in on what is most important to US! Knowing our values helps to filter decisions through the lense of who we are not who we’re trying to be. This gives life to our authentic selves.
Follow Me on Instagram @candicefraserlpc
Recommended Reading:
Daring Greatly by Brené Brown
Brené's Values List
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The Couch Next Door
The Couch Next Door is a podcast where a happy hour meets a therapy session. Each episode is hosted by Candice Fraser, a licensed professional counselor, and she will invite friends to come discuss an area of mental health that is impacting their world. Just like a happy hour, there will be a lot of laughter and talk about normal, everyday life things, but deeper questions on mental health topics will be discussed in a way that feels relatable. Let this be a place where we can learn to care for ourselves and those around us well. Come hang out!Join Podchaser to...
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