4. Quick Check-In: Turn Inward
Released Thursday, 2nd May 2024
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4. Quick Check-In: Turn Inward
4. Quick Check-In: Turn Inward
Thursday, 2nd May 2024
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Quieting the outside distractions by listening to our own needs and desires will develop trust in ourselves. What freedom would that bring? Let's check in with ourselves and find out!
Follow Me on Instagram @candicefraserlpc
Recommended Reading:
Try Softer by Aundi Kolber
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The Couch Next Door
The Couch Next Door is a podcast where a happy hour meets a therapy session. Each episode is hosted by Candice Fraser, a licensed professional counselor, and she will invite friends to come discuss an area of mental health that is impacting their world. Just like a happy hour, there will be a lot of laughter and talk about normal, everyday life things, but deeper questions on mental health topics will be discussed in a way that feels relatable. Let this be a place where we can learn to care for ourselves and those around us well. Come hang out!Join Podchaser to...
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