Episode from the podcastThe Couch Next Door

6. Quick Check-In: What's Your Rant?

Released Thursday, 2nd May 2024

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6. Quick Check-In: What's Your Rant?

Thursday, 2nd May 2024

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What do our rants tell us? What information can we pay attention to? Let's check-in on our rants! Going first, giving space to your feelings, and sharing your rants can promote community with others because it gives an opportunity for validation and connection. Rants have intention while complaining does not.

Follow Me on Instagram @candicefraserlpc

Listeners' Favorite Rants:
Season 1, Episode 2 (Vanessa Queen)
Season 2, Episode 8 (Elliana Chavez)
Ennea-Season, Q & A (Marty Munger)

Recommended Resource:
Atlas of the Heart by Brené Brown

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The Couch Next Door

The Couch Next Door is a podcast where a happy hour meets a therapy session. Each episode is hosted by Candice Fraser, a licensed professional counselor, and she will invite friends to come discuss an area of mental health that is impacting their world. Just like a happy hour, there will be a lot of laughter and talk about normal, everyday life things, but deeper questions on mental health topics will be discussed in a way that feels relatable. Let this be a place where we can learn to care for ourselves and those around us well. Come hang out!

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Download Audio Filehttps://www.buzzsprout.com/2285228/14959268-6-quick-check-in-what-s-your-rant.mp3

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6. Quick Check-In: What's Your Rant?

6. Quick Check-In: What's Your Rant?

6. Quick Check-In: What's Your Rant?

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The Couch Next Door

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