In this episode, we discuss the topic of Stigma and how it has an effect on people suffering from Mental Health Illnesses. The ways we can change as a society, and also how we as individuals can make a difference are two of the big takeaways from this episode. We learnt a lot from this episode and we hope you take something away from it also. Leave a review and we will read it out in future episodes.

With peace and love,
The Couch Project :)