Momma is going to worry (and so is Daddy), the sooner you accept this, you will find peace.  Worrying about people is what we do as human beings, it is often a sign that we care about them.  So why do we try to tell ourselves or others not to do it?  Especially, since that never works out anyway.  Join Calvin, as he contemplates worry in our lives and how embracing it can actually help move us forward.  It is not about the worry, it is about what you do with the worry that really matters.  Worry by itself is not an effective problem solving paradigm.  However, when we can harness it as a call to action, the possibilities are limitless.

Thanks for listening and if you have enjoyed The Counselor's Couch, then let us know. Take a moment and leave a quick review of this episode or any episode on Apple Podcasts. Your review really does make a difference and they help us know if we are heading in the right direction.

Comments, questions or topics of interest can be emailed to: [email protected]

Share an episode with a friend or family member and remember "You are not alone and You are of Value".