Episode 29 is a banger! The long-time shredder Frank Costa of REALMS OF VISION joins me in the apartment to talk about his time in ANIMOSITY and ENTHEOS, the intensity of the highs and lows of touring in his earlier years, switching from being a guitar player to a vocalist/frontman, the disbanding of ANIMOSITY, sobriety and learning from past mistakes, hitting personal lows and growing from those experiences, discipline and getting up at 5:30am, working out and it’s benefits, turning away from addictions and towards healthy habits, getting control of your mind, harnessing positivity through new creative outlets, the creation of REALMS OF VISION and what the band means to Frank, and so much more. Frank is the epitome an inspiring and talented musician, and an incredibly strong, admirable human being who has prevailed through life’s darkness in such an impressive way. Join us, will ya?