In today’s episode of BizableTV, Mental Performance Coach & Speaker Lauren Johnson explains how you can develop the necessary mental skills that will make you invincible and adaptable. Through her experience with athletics, she illustrates the ways her identity has been shaped by belief and action.
Belief, in turn, is shaped by identity and action. It can be difficult to shift your paradigm when it is being clouded by blind spots and intrusive emotions. However, the power to choose your response, beginning with the separation of truth from feelings, can alter the demarcation of power. Adversity is inevitable – it’s the response that determines which outcomes you receive.
Key takeaways from today’s episode:
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