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Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. ’24. Crooked Spine Show

Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. ’24. Crooked Spine Show

Released Friday, 23rd February 2024
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Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. ’24. Crooked Spine Show

Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. ’24. Crooked Spine Show

Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. ’24. Crooked Spine Show

Setting Realistic Goals for 2024 & Start taking these Steps Stick to them. @Gibson Center Jan. ’24. Crooked Spine Show

Friday, 23rd February 2024
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Looking to make a lasting change in your health? These foundational steps will help you start and continue living a healthy lifestyle. Topics for the Workshop:: What is your mindset…Long-Term Are you OK being Uncomfortable? What is Good vs. Bad Pain? How to Start 1. Setting your Standing & Sitting Posture, First. 2. Stretches to […]

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