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Stop Body Pains. Standing, Sitting, Walking This Way. And Exercises to Help. @Gibson Feb. ’24. Crooked Spine Show

Stop Body Pains. Standing, Sitting, Walking This Way. And Exercises to Help. @Gibson Feb. ’24. Crooked Spine Show

Released Sunday, 24th March 2024
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Stop Body Pains. Standing, Sitting, Walking This Way. And Exercises to Help. @Gibson Feb. ’24. Crooked Spine Show

Stop Body Pains. Standing, Sitting, Walking This Way. And Exercises to Help. @Gibson Feb. ’24. Crooked Spine Show

Stop Body Pains. Standing, Sitting, Walking This Way. And Exercises to Help. @Gibson Feb. ’24. Crooked Spine Show

Stop Body Pains. Standing, Sitting, Walking This Way. And Exercises to Help. @Gibson Feb. ’24. Crooked Spine Show

Sunday, 24th March 2024
Good episode? Give it some love!
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Most non-traumatic spine, shoulder or hip pains are primarily caused by poor posture. Let’s learn how to fix it by these steps and exercises. Outline for Today’s Workshop– First, let’s check your posture.  What is tight What is weak Stand and walk, this way, will help keep a better posture. Sit better; steps to check. […]

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