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These Simple Stretches keeps You Flexible & Pain-Free @Gibson Oct. ’23

These Simple Stretches keeps You Flexible & Pain-Free @Gibson Oct. ’23

Released Sunday, 12th November 2023
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These Simple Stretches keeps You Flexible & Pain-Free @Gibson Oct. ’23

These Simple Stretches keeps You Flexible & Pain-Free @Gibson Oct. ’23

These Simple Stretches keeps You Flexible & Pain-Free @Gibson Oct. ’23

These Simple Stretches keeps You Flexible & Pain-Free @Gibson Oct. ’23

Sunday, 12th November 2023
Good episode? Give it some love!
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How do prevent injury, and help yourself feel good? Stretch! Not once a week, but everyday. Here is a routine to help you get your whole body ready for the day…everyday. Workshop Outline:: Why should we stretch? How often? When? Does nutrition affect our flexibility? Starting from the bottom: 1. Calf, lower leg 2. knees […]

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The Crooked Spine Show

Looking to find time-saving advice from licensed doctors on how to stay healthy? You found the right podcast. Dr. Anthony Ratkovic (Dr. Tony) is a licensed, practicing chiropractor in Southern California. He is a partner with Dr. Brian Weaver at Euclid Chiropractic. Our practice has grown tremendously in the last 4 years by giving away simple, life-changing advice. Topics: body & mind health, supplements, exercise, vision, etc. This podcast will be the audio from interviews, workshops, health advice videos from myself, other doctors and business professionals. Our goal is to give you the simple nuggets to relieve stress on your body by forming long-term habits to live a longer, healthier life.

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