In this episode, Lorenzo discusses the cost of staying the same and the missed opportunities that come with it. He emphasises the importance of personal growth and being open to new experiences. Staying the same can lead to missed opportunities, lower job satisfaction, limited personal development, and a competitive disadvantage. It can also result in a lack of motivation, self-confidence, and engagement. Lorenzo encourages listeners to embrace change, continuously learn, and write down the cost of staying the same versus the opportunities that can be gained.