Episode Transcript
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0:02
Welcome to the Dad Edge Podcast.
0:04
The Dad Edge Movement creates leaders of men,
0:07
leaders of families, and leaders of
0:09
communities. We will not only
0:12
impact this generation of fathers, but the
0:14
next generation as well. The
0:16
kids we are raising will have better chances
0:18
and odds stacked in their favor because of
0:20
the amazing example that their fathers emulated for
0:22
them. We are here
0:25
to change the world. We are
0:27
here to change relationships. We
0:29
are here to positively disrupt this generation
0:31
of fathers so no man goes to their
0:33
grave with regret. We
0:35
disrupt the drift of busyness and replace
0:38
it with razor focused intention, passion,
0:41
purpose, and direction. We
0:44
are the Dad Edge and we are
0:46
here to change the game. Hey,
1:02
what's up gentlemen? Welcome to the
1:04
Dad Edge Podcast. I'm Larry Hagner,
1:06
your host and founder of this
1:08
podcast. This show and this movement.
1:11
Hey listen, this episode is
1:13
not only going to be available on
1:15
all the podcasting channels, but also head on
1:17
over to the Dad Edge YouTube channel because
1:19
what I'm going to be doing here today
1:21
is I'm going to
1:23
be sharing with you guys how to
1:25
have deeper conversations, how to have conversational
1:27
excellence with your spouse, with
1:30
your partner. So whatever we're calling her
1:32
these days, I know I think the correct
1:34
term these days is partner, but spouse,
1:37
wife, partner, whatever we're calling
1:39
her these days, you know, we're about
1:41
seven days right now from Valentine's day.
1:43
And obviously like, you know, this is a
1:45
big month. This is a big month for
1:47
love, for connection, all these things. This is
1:49
also a huge month for couples
1:51
out there who want to celebrate some of the connections
1:53
that they've made with each other, some of the good
1:55
things that they're doing, but it's also a
1:57
month for those of us who don't have the marriage that
1:59
we. I truly want, it's a reminder of
2:01
like, man, like I really wanna
2:03
be more connected to my wife. So
2:06
before I move on today, I just got a
2:08
couple of, I have one request and I have
2:10
a couple of quick announcements here. My number one
2:13
request is this, head on over to iTunes, head
2:15
on over to Spotify, wherever you download your
2:18
podcast or just this YouTube
2:20
video alone, leave a comment
2:22
here or hit the like button, subscribe or
2:24
share it in some way, shape or form
2:26
if you're on Spotify or iTunes. Go
2:29
take 30 seconds, if I've helped you
2:31
in any way, shape or form, leave
2:33
me a five star rating and review, but don't
2:35
do it yet, wait until I give
2:37
you the value first because
2:40
today's episode is gonna be chalked
2:42
with three different ways that you can
2:45
actually elevate the connection with your wife,
2:48
just by making some of the simplest
2:50
tweaks possible. I think you'll
2:52
actually be really, really surprised. Some of these
2:54
things are gonna serve as really powerful reminders.
2:56
And as we get older and as we
2:58
just are married longer, we tend to forget
3:00
these things. We're not doing them nearly
3:03
as intentionally as we did when we were dating
3:05
or before we got married. So that's
3:07
my one request if I've helped you out in any way, out
3:10
of the past almost 1200 episodes, go
3:12
over to iTunes, go over to Spotify, leave me a
3:14
rating or review, or subscribe here
3:16
to our YouTube channel. Another
3:18
announcement here, so what I'm gonna be showing you guys
3:20
today is some content and
3:22
basically a small preview of what we
3:24
do in the Data Edge Alliance. And
3:27
how we actually teach our men. So if you're watching me on
3:29
YouTube, you're actually gonna see the
3:31
workbooks, the PDFs, the
3:34
documents that we actually use to
3:36
help our men get really dialed in to
3:38
teach them the tactical skills. This
3:41
is a tactical skill teaching training as well.
3:44
It's going to facilitate incredible conversations between you and
3:46
your wife. It's gonna create more curiosity, more depth,
3:48
more appreciation. You're gonna feel like you're dating again.
3:50
I know that sounds for some of you guys
3:52
too good to be true, but trust me when
3:55
I say you are
3:57
gonna be able to learn things today that you're
3:59
gonna be able to implement. and they're very, very
4:01
simple that are gonna help you with the connection
4:04
with your wife. None of us
4:06
got married to have a mediocre marriage. None
4:08
of us did. We got married because we
4:10
wanted to have an incredible marriage. We got
4:13
married because we loved her. We got married
4:15
because we wanted to elevate the relationship further
4:18
along than before we got married. And somehow,
4:20
someway, the challenges that come
4:22
about with marriage, they just
4:24
get tough for some reason. Like, actually,
4:26
I know the reasons, and I think
4:28
you do too. Anything
4:31
that we do well in life, anything at all,
4:33
we learn the skills that are associated with
4:36
that particular skill. So like, for instance,
4:38
if you're a civil engineer, you
4:40
don't just wake up one day and say, hey,
4:42
I wanna be a civil engineer today. And then
4:44
suddenly you are, and you're doing the job flawlessly.
4:47
You don't go into a MMA
4:49
fight and never take any
4:51
type of self-defense training or any type of training whatsoever.
4:53
You're like, hey, today I'm gonna be an MMA fighter.
4:55
I've never done martial arts before, but I'm gonna do
4:58
it. And I think I can figure it out. I've
5:00
seen enough UFC fights. I think I
5:02
know what to do. We would
5:04
just get pummeled, right? And for some
5:06
crazy reason, we don't do that in our careers. We
5:08
don't do that in martial arts. We don't do
5:10
that in sports. We have a coach. We have a
5:13
team within sports. But we do
5:15
that in other areas of our life. And
5:17
one of them is marriage, right? And this
5:19
month in February, it's a powerful reminder of,
5:22
it just kinda nudges us a little bit. Like,
5:24
do you have a great marriage with your wife?
5:26
Or is it really, really tough? And
5:29
I know if you're in
5:31
a season of challenge, I
5:34
know how that feels. I spent
5:36
the first half of my marriage,
5:39
first 10 years of my marriage frustrated.
5:41
I am shocked that
5:43
my wife and I are still married today, that Jessica and I
5:46
are still married to this day. Things
5:48
started to change when
5:50
I started learning new things, like learning
5:53
new skills within communication and connection and
5:55
conversational excellence and intimacy and all these
5:57
things. I had no idea you could-
6:00
actually learn these things. I always assume like,
6:02
well, we're married, it should come naturally and
6:04
it doesn't come naturally. In fact, the longer
6:06
you're together and the more you buy into
6:08
that live, well, this should come naturally with
6:10
no work and if it's work that
6:12
maybe we just don't love each other anymore, man,
6:14
don't buy into that because it is
6:17
work, but it's good work and it's wholesome
6:19
work and it's work that is worth it,
6:21
right? What happens over time
6:23
is the relationship starts to deteriorate. We
6:26
start to drift, we start to have distance and
6:28
we start to have distance. What happens is we
6:31
create this division between us and
6:33
that division is called emotional resentment
6:35
usually. Usually what that looks like is
6:37
he's not doing this, this and this, he's doing this,
6:39
this and that and I don't like it or he's
6:41
not doing this and I don't appreciate that. Shouldn't he
6:43
know what to do? On our side, it'd be like,
6:45
well, I'm doing this, this and this. Shouldn't she
6:48
be appreciating me more or respecting me more or
6:50
whatever else? She shouldn't really talk to me that
6:52
way, but all of these things
6:54
get really, really mixed up when each
6:57
party is not getting their three needs met
6:59
and those three needs within relationships are for men
7:02
and it's to be respected, to
7:04
be appreciated and to be validated. Those are
7:07
our three needs. If you
7:09
really want to kick a man in the emotional
7:11
balls, disrespect him and don't appreciate
7:13
him. In fact, do the opposite and if you really
7:16
want to add salt to the wound, you
7:18
do it in publically. Disrespect
7:20
him publicly, unappreciate him publicly
7:22
and that is a deal breaker for
7:26
a lot of us. I have a client,
7:28
a one-on-one client who has a two-year-old daughter
7:30
and I'm helping him right
7:32
now with his marriage and one
7:34
of the things that he said
7:36
that his wife used to do,
7:39
before the wife would hand the daughter over
7:41
to the dad, he'd be like, Daddy
7:44
is very mean. Daddy says
7:47
very mean things to mommy and I know
7:49
you think he's great, but
7:51
Daddy can be very mean. Whether
7:54
we're mean or not, that's a point. But
7:56
we never disrespect
7:59
him. each other in
8:01
that way. We never leverage our kids for
8:04
disrespect, like publicly like that, so it's really
8:06
cruel. And that is gonna create
8:08
a huge division in our relationship. Now
8:10
the three basic needs of our wives, and quite frankly,
8:13
some of us men are good at it, and some of
8:15
us we have opportunities to grow. And
8:17
I'll tell you, I was an idiot, an
8:19
absolute idiot when it came to this,
8:22
my first half of my marriage. And even though
8:24
I would say the next five years, I've only
8:26
really gotten my handle on this
8:28
over the past five years. And
8:30
what I can tell you is the last five years of my
8:32
relationship with Jess has by far been
8:35
the best. It's
8:37
not that all sunshine and rainbows, I'm not
8:39
gonna say it's been amazing every single day,
8:41
every single minute. Of course we go through
8:44
challenges, but those challenges are much
8:46
more short-lived. They're much easier to get through
8:48
when you have the skills to navigate it.
8:51
But if you're just trying to wing it, and
8:53
if you're just focusing on like, we used to be
8:55
like this before kids, and it used to be so
8:57
much easier, and why can't we get back to that?
9:00
We can't get back to that necessarily. And
9:02
I'll explain here in a second, we can't
9:04
get back to that necessarily, because that's not
9:07
us anymore. That's not the dynamics that are
9:09
at play anymore. So like for instance, if
9:11
you wanna get back to the relationship you
9:13
had before kids when you were dating, we
9:15
can get to that somehow, but there's going
9:17
to be other complexities because we're parents now.
9:20
Most of us have even more than one kid, which
9:22
is gonna add even more business, and more moving
9:24
parts. Like listen, I've got four boys, I've got
9:26
a 16 year old, I've got a 17 year
9:28
old, a 10 year old, a seven year old.
9:30
There's a lot of energy, there's a lot of
9:32
sports, there's a lot of basketball games, there's a
9:34
lot of moving parts, there's behaviors, there's
9:37
activities that we're doing, there's so many
9:39
different things that are at play here
9:41
versus than when Jessica and I were dating, when we first
9:44
got married in the first three years for our marriage, we
9:46
didn't have kids. So it's
9:48
impossible to think like, how can we go
9:50
back to a relationship before kids?
9:52
Now, we can actually reinvent some of
9:54
those things. We can actually get more
9:56
connected, but believe it or not, You
9:59
can actually be close. Sir Now. With.
10:01
Kids. Then. You ever wear when
10:03
you're dating? You. Can actually have a
10:06
better, deeper, more connected relationship with more
10:08
intimacy, with more love, with more respect,
10:10
with more appreciation, more sex than you
10:12
did. When. You were dating. And
10:15
I'll tell you I'm living proof of that. We
10:18
have. We are more connected. Just and
10:20
I are. We have better sex. We
10:22
have more sex. We have better conversations.
10:25
But it's because. We. Intentionally dial
10:27
in some of the skills them into teaching
10:29
as today. So what am I share with
10:31
you guys today that you're watching me on
10:33
you tube? These are the skills that we
10:35
teach our men and the Alliance. And in
10:37
the Alliance and and the month of February
10:39
we are helping men. Elevate.
10:42
Their merits It All about conversational excellence.
10:44
It's all by creating more intimacy, more
10:46
deaths. It's it's all about cursing more
10:49
more Sacks in our relationship, more and
10:51
better sex. But we do these things
10:53
and we get these things. dial, then
10:55
actually outside the bedroom. Believe it or
10:57
not, for doing the right things outside
11:00
the bedroom. What happens inside the betterment
11:02
number One is going to be a
11:04
natural result. Rapists. Are doing
11:06
the right things and she doing the right
11:08
things were doing the right things as a
11:10
couple were doing the work that is dinner
11:12
result in we're gonna be closer, are going
11:14
to more connected, we're gonna have more those
11:16
feelings of intimacy and as a result we're
11:19
gonna have more and better sets. It's just
11:21
going to happen. It's that the result of
11:23
what happens We're usually happens for us as
11:25
married couples of so we try. We try
11:27
the physical things first and full play all
11:29
the other things you know for like dominoes.
11:31
actually the opposite. we need
11:33
to have all the other thing
11:35
styled and bursts so in the
11:37
month of february were helping men
11:39
and it's not too late you
11:41
can acid jump right in still
11:43
and still learn surrey more week
11:45
so amazing skills to elevate your
11:47
relationship plus in the alliance not
11:49
only are we dedicate an entire
11:51
community an entire teachings to to
11:53
marriage conversation live intimacy closeness sachs
11:55
passion all of these things but
11:57
we also have us from for
12:00
Marriage calls per week in the Alliance.
12:02
So it doesn't matter what what
12:04
tactics we're treating We're teaching our men
12:06
in the Alliance We have four call
12:08
teams that are dedicated just to this
12:10
no matter what we're teaching So
12:13
you can double down on your marriage at any time if you're
12:15
a part of our community So I'm
12:17
gonna give you guys what you came here for and
12:19
I'm gonna be doing some screen sharing So like
12:21
I said head on head on over to YouTube
12:23
subscribe Check out this video. It
12:25
will be a link there for you But
12:28
this training will be absolute
12:31
gold for you guys moving forward in the
12:33
month of of February So here's what we're
12:35
doing. This is what our Alliance workbooks look
12:37
like and this is the month of February
12:39
So in the very first week
12:41
here, we are doing conversational excellence,
12:43
right? This is week one in
12:46
order to elevate The
12:48
connection in our marriages it
12:51
starts actually with the conversations Not
12:53
necessarily only the words that we say but
12:56
also how we listen how we reflect back
12:58
how we demonstrate empathy, right? All
13:00
of these things matter and they matter so much
13:04
You can we can try to
13:06
get close we can try to create
13:08
connection before not doing these things within
13:10
conversation Why frankly, it's all for nothing.
13:12
So here's what we're gonna do I like to start
13:14
out every single thing that we teach in
13:17
the Alliance with a quote because it just gets
13:19
us prime for What it is. We're about ready to
13:21
go learn. So Stephen Covey stated most
13:23
people don't listen with the intent to
13:25
understand They listen with the
13:27
intent to reply and how many of us are
13:30
guilty of that where we actually shut down our
13:33
Listening ears we shut down actually even our
13:35
heart because we just want to reply to
13:37
what she is saying, right? She does it
13:39
too, right? These are skills and this is
13:41
actually one of the seven habits of highly
13:43
effective people is seek first to understand and
13:46
then to be understood Well, if you want
13:48
to elevate intimacy and you want to elevate
13:50
connection You have to seek first to understand
13:52
right not be thinking of necessarily what to
13:54
say But really understanding
13:57
what she is saying. So the three learning
13:59
objectives that we're gonna go over today is
14:02
how to give your full attention and
14:05
minimize distractions. Now this might seem super simple, but
14:07
it's something we get tripped up all the time.
14:09
How many of you have been in conversations with
14:11
your wife where you or her have your cell
14:13
phone in your hand? I'm not even talking about
14:15
looking at it, but actually have it in your
14:18
hand. Now, the psychological impact of
14:20
just having your cell phone in your hand,
14:22
Simon Sinek said this, basically
14:24
what I am telling you in
14:28
a nonverbal communicative way is that you
14:30
are not nearly as important as my
14:32
device and you don't have my full attention.
14:34
Whether that thing is closed or not, if
14:36
it's in my hand, it sends a message
14:38
to her that
14:42
there's something between us. And her too, putting
14:45
the phones down, having
14:47
open nonverbal communication body language,
14:49
having open body language saying like, I am
14:52
in this conversation with you. I'm not worried
14:54
about my cell phone. I'm in it with
14:56
you. I have eye contact, the whole nine
14:59
yards. So that's number one, how to demonstrate
15:01
empathy. Some of us are good at this,
15:03
but most of the world does not understand
15:05
this. Empathy is all about
15:08
helping us understand what
15:11
is she feeling, what am I feeling,
15:13
right? And also being a good reflective
15:15
listener, right? Being able to articulate
15:17
back what it is that you
15:20
understand with what she said and vice versa.
15:22
That's empathy. But also understanding
15:25
what emotion is tied
15:27
to what we're feeling. Is she
15:29
feeling frustrated? Is she feeling
15:31
overwhelmed? Is she feeling exhausted,
15:33
sad, depressed, irritated?
15:36
All of these things that are
15:38
so important. Now, when
15:40
it comes to better conversations, what's
15:42
really meaningful and important is utilizing
15:45
open-ended questions, right? For more depth in
15:47
the conversation. Now I'll tell you, this
15:50
is another one. Now, most people are like, well,
15:52
I asked her how her day is. We don't
15:54
wanna ask how her day was. That is like
15:57
the number one question that really doesn't create any.
16:00
type of connection whatsoever, because she's gonna
16:02
answer it with fine, good, crazy, busy,
16:04
boring, because guess what? We
16:06
do the exact same thing. So I'm
16:08
gonna give you guys here a list
16:11
of different questions on the screen share. Feel
16:14
free to take a snapshot of it if
16:16
you're watching it on YouTube. I'll hold it
16:18
up here for quite some time, you can
16:20
screenshot it. You can also head on over
16:22
to the datedge.com/25 questions. You
16:25
can download a PDF and I also teach you
16:27
the skill of actually using open-ended
16:29
what we call generative questions. Take
16:33
a sip of my coffee there. All right,
16:35
so here are some of the
16:37
common mistakes that happen when we
16:39
go to connect with our
16:42
wives, okay? Through conversation. Now, the
16:44
reason I'm sharing with you what the common mistakes
16:46
are is because I'm gonna show you what good
16:48
looks like. But if I
16:50
don't show you what not so good looks like,
16:52
then I'm not showing you where the potential bear
16:54
traps are, right, or where the potholes are at.
16:57
Part of my job here is to not only share with
16:59
you what to do but also what to stay away from
17:02
because if we don't know those things, we might continue to
17:04
make the same mistakes. So number one is interrupting
17:06
or finishing her sentences. So
17:09
the solution here is to practice patience
17:11
and allow for silence, even though sometimes
17:13
silence can be awkward, but just allow
17:16
for silence. Resist the urge to interrupt.
17:18
Let her finish her thoughts before responding.
17:21
Embrace the moments of silence as it
17:23
gives her space to express them fully.
17:25
So it's really okay to
17:27
just be there, right, and
17:29
to just listen, right? It does so
17:31
much good when we listen. Now,
17:34
the other one too, and this goes along with
17:36
what Stephen Covey says, is we're preparing a response
17:38
while we listen. We don't wanna do
17:40
that. I know it's so hard because we as men,
17:42
what we wanna do is we wanna problem solve, we
17:44
wanna be better, but what I'll
17:46
tell you is that it goes so much
17:49
further if we just simply listen. So we
17:51
wanna focus on understanding, not
17:53
so much the response, but understanding.
17:55
That's super important right before responding.
17:58
The other thing too is, and we've... We've already talked about this.
18:01
We beat it to death, I think, at this point,
18:03
which is allowing distractions to interfere. And
18:05
you wanna minimize distractions and be fully present.
18:08
I'll share with you this. My wife and I
18:10
were trying to have a conversation last night while
18:12
we were watching the Kansas City Chiefs play in
18:14
the playoffs game when they were playing the Bills,
18:17
which by the way, I'm a Chiefs fan, but
18:20
it was gut wrenching, man, to see Bass
18:24
kick that field goal wide, like
18:26
the pain in that poor guy's face. Oh
18:28
my God, that was really tough. So I'm
18:31
gonna digress, but it was a tough game
18:33
to watch, but my wife and I were
18:35
trying to have a conversation during this football
18:37
game, and neither one of us were like 100% in
18:39
it. So we just
18:41
kinda looked at each other and laughed and said,
18:43
do we either wanna turn this off or
18:46
do we wanna just save this conversation for
18:48
when the football game's done? And we both
18:50
agreed, let's just save it for you. The
18:53
football game's almost done, let's just save it for
18:55
when we're done. But we both knew that we
18:57
weren't fully entrenched in the conversation, which was creating
18:59
a bit of a divide in our conversation. So
19:01
minimizing distractions is key, whether it's your cell phone,
19:04
whether it's a TV, even kids, if you
19:06
wanna have a deep, meaningful conversation, it's really
19:08
hard to do that when you have a
19:11
screaming six-year-old in the background or a two-year-old
19:13
or a teenager that need or
19:15
want your attention. So minimizing these
19:17
distractions during really in-depth conversations is
19:19
huge. So three big
19:21
ideas here, right? And again,
19:23
I'm gonna give you guys a little bit more nuggets here,
19:25
a little bit more meat on the bone. When
19:28
it comes to giving our full attention,
19:30
like I said, we wanna eliminate distractions,
19:32
number one, but we also want to
19:34
maintain eye contact, right? Many
19:37
of us, especially if we've gotten used
19:39
to a certain relationship, we
19:41
don't necessarily give the person the best
19:43
eye contact anymore, and that's really unfortunate.
19:46
We wanna make sure that she feels heard,
19:48
that she feels seen, and if we can
19:50
do that with our ears and our eyes
19:52
and maintain eye contact, she's
19:54
gonna feel those two things. Here's the really cool
19:56
thing about being seen and heard. Once she feels
19:58
seen and heard. That third need
20:00
of feeling safe actually kind of falls like
20:03
a domino because if those first two needs
20:05
are being met The good news is is
20:07
she is going to feel safe and she
20:09
feels safe That's when intimacy
20:11
will really start to to deepen. That's
20:13
when things start to feel really really
20:15
good So keep that in mind
20:18
now to demonstrate empathy i'm gonna take a sip of my
20:20
coffee here To
20:22
demonstrate empathy what you want to
20:24
do is number one reflective listening,
20:26
right? You can repeat back in
20:29
your own words what you heard her say,
20:31
right? Now I don't particularly
20:33
like this. I don't like the statement is
20:35
what I heard you say is right or
20:39
We don't want to do that What we want
20:41
to do is saying like feels like this
20:43
might be Overwhelming right now
20:45
and why wouldn't it be so
20:47
what I did there is not only did I
20:50
do some reflective listening? But I also this is
20:52
the second point which is validate her feelings If
20:55
I can validate what it is
20:57
that she's feeling whether that's sadness
21:00
or whether that's irritation Frustration
21:02
or whatever it is. Well, guess what?
21:05
Women are emotional beings if I can validate
21:07
her feelings with what I think she might
21:09
be feeling She is
21:11
going to feel incredibly Connected
21:13
to me because I saw her I heard
21:16
her and by doing so I'm
21:18
going to make her feel safe So
21:20
demonstrating empathy reflecting back what it is
21:23
That you think she is saying with
21:25
the feeling with the feeling that you
21:27
think she might be feeling That
21:30
is a recipe for absolute connection
21:32
for intimacy to make her feel
21:34
safe This is where really
21:36
good conversations start to happen And
21:39
then the third one is open-ended questions, right?
21:41
Getting very curious. I'm even going to write
21:43
this word down So you guys can see
21:45
it getting very very curious, right? Think
21:48
of your first date when you asked your
21:50
wife about her childhood about Maybe
21:52
what her faith is or what she wants to do for a
21:55
living or how many kids that she wanted or what her upbringing
21:57
was Like you hung on every
21:59
single word that she says because you
22:01
were so curious, you were so into her.
22:03
Well, over time, we feel that that starts
22:05
to kind of go away. Well, guess what?
22:07
It doesn't have to go away because we
22:09
are human beings that evolve, we grow, we
22:11
change all the time. The
22:13
person that she was and the things that were important to
22:16
her and different things, some might be the same, but some
22:18
might have changed. Like I said, I've known
22:20
Jessica for 28 years. It's crazy to
22:22
think that I've known her that long and
22:24
neither one of us are the same people that we
22:26
used to be. In fact, if I was the same
22:28
guy at 48 years old that
22:31
I was at 21, we have a serious
22:33
problem on our hands. We grow, we evolve,
22:35
things change, we value things differently. So
22:37
people are always changing and that's okay to
22:39
get really curious about that. So
22:42
ask open-ended questions, encourage
22:45
further expression. And then two, when
22:47
she's answering, avoid interrupting. Don't
22:50
interrupt, right? But further
22:52
expression means, hey, demonstrate
22:55
your interest and encourage your wife to
22:57
share her thoughts, her feelings and experiences
22:59
more fully. And there's three words
23:01
that can really do that. So if you ask
23:03
your wife, hey, tell me something that was a
23:05
highlight of your day-to-day. And if
23:08
she shares something like, oh
23:10
my gosh, I got a phone call from Jill today, I
23:12
have not talked to her in so long, like
23:14
it was so good to catch up with her. I
23:16
was like, man, that's awesome. You must feel amazing. So
23:18
what I'm doing there is I'm validating her feelings. I
23:21
was amazing. Tell me more about that. What'd you guys
23:23
catch up on? So when
23:25
I say, tell me more about that,
23:27
it shows my interest, right? It shows
23:29
that I want her to fully express
23:31
what happened. Because when she does that,
23:33
we feel connected and we feel close. So
23:37
here's what I encourage you guys to do. We
23:39
went over several different things, but in the Alliance,
23:41
what we do is we have
23:43
men actually journal on questions, right? And I
23:46
want you to just think about these, right?
23:48
Just think about these. If you're listening to
23:50
this, you're outside of our community, but think
23:52
about these. Because what we can do is
23:55
when we ask ourselves better
23:58
questions, we can
24:00
actually grab the gold that
24:03
is already there where we've already been
24:05
successful. So like for instance, or
24:07
present day, right? Like this question, besides
24:10
eye contact and eliminating distractions, what are
24:12
some additional ways you can ensure she
24:14
knows and you know that
24:16
you are fully present and immersed in
24:18
the conversation, right? Now we used
24:20
to do this early on, right? So like
24:22
for instance, if I was answering this question,
24:24
I would think of several different things. I
24:27
would think back to like maybe our first
24:29
date, right? Or I would think of times
24:33
where we were having conversations that were really meaningful.
24:36
The times where we had meaningful
24:38
conversations, I would actually physically
24:41
lean towards her, right? I would lean towards
24:43
her because that shows that
24:45
I'm interested. I would
24:47
make sure that I maintained eye contact,
24:49
right? I would also match her energy.
24:51
If she was sharing something that was
24:54
exciting to her, I would
24:56
somewhat match that energy with maybe a smile
24:58
or maybe something like, man, that sounds so
25:00
awesome. Tell me more about that, right? And
25:04
that's another breadcrumb right there is tell me more about
25:06
that means I'm curious about you. I want you to
25:08
go on. I want you to share more because
25:10
when we are interested, we
25:13
are interesting. And that's actually a quote from
25:15
Chris Voss, the former chief hostage negotiator for
25:17
the FBI. When we
25:19
are interested, we suddenly become
25:22
more interesting and we're
25:24
fully engaged in somebody else's detail, their
25:26
life and all the things around that. Suddenly
25:29
we become the most interesting person that she wants
25:31
to talk to. So that's
25:33
how you know. Now think about this
25:35
question as well. How can you effectively
25:37
validate her feelings? Now there's all kinds
25:39
of different wisdom that would come
25:41
forth if we were asking this to a different group
25:43
of people. Different guys are gonna go about this differently.
25:46
But I'm asking you just to reflect on
25:48
that question. How can you effectively validate
25:51
her feelings? And maybe
25:53
for you after just learning this
25:55
particular video in this session, maybe what you've
25:57
learned is like, man, I really
25:59
need... to insert whatever feeling that I think
26:02
she's feeling. If I get the
26:04
feeling that she's feeling frustrated, well, I'm
26:06
gonna say that out loud. Oh my
26:08
gosh, that sounds so frustrating. Tell me
26:10
more about that. And again, now what
26:12
I'm doing is I'm validating feelings, but
26:15
I'm also getting very curious, right? Curious,
26:17
tell me more about that. Notice when
26:20
I say, tell me more about that, I don't say, why do
26:22
you feel that way? When I use
26:24
the word why, I wanna stay away from that.
26:26
Anytime you wanna use the word why with your
26:28
wife, with your kids or people in general, say
26:31
the words, tell me more about that
26:33
instead. Tell me more about that
26:35
is an invite. The word why,
26:37
believe it or not, psychologically it puts
26:39
people on the defense. So stay away
26:41
from why at all costs. If you're
26:43
using the word why, replace it with,
26:45
tell me more or tell me more
26:47
about that, right? Because we wanna keep
26:49
people on the offense.
26:51
We wanna keep them connected to us. And
26:54
we're not gonna do that by triggering small
26:56
defenses like why do you feel that way?
26:59
And especially in that voice tone too, use a
27:01
voice tone of curiosity. Tell me more about that.
27:04
That sounds really frustrating. Tell me more about that,
27:07
right? Versus like, why do you feel that way? When
27:09
we do that, it shows curiosity. We
27:11
want them to go on, we're validating feelings
27:14
and we're keeping them on the offense. The
27:16
third and final question is this, when
27:18
it comes to connection, intimacy, and
27:21
the chemistry of the conversation, how
27:23
can open-ended generative questions play a
27:25
critical role in your intimacy? Now,
27:28
think about this for a moment. When
27:30
was the last time that
27:33
you asked your wife a really in-depth
27:35
question that created more intimacy
27:37
like that one, right? So
27:40
if we were to, when I say like that one, I'll
27:42
give you an example of one. So if I
27:44
were to ask my wife, think of a
27:47
time where you felt incredibly connected
27:49
to me. We were
27:51
having the best conversations. You
27:53
felt like we were totally in love. Sex
27:56
was amazing, you know, and we felt
27:58
aligned on our parenting style. What
28:00
was I doing? What were you doing? And what
28:02
were we doing together? Now,
28:05
when I asked that question, that's a lot different than how
28:07
was your day? What's for dinner?
28:10
What are the kids doing? What are the
28:12
kids activities this weekend? What do
28:14
we have going on? Like all
28:16
these things that don't move the needle. But when I
28:18
asked my wife that question, think of a time where
28:20
you felt incredibly connected to me, where
28:23
all the stars were aligned. You felt like we were
28:25
in love. We were having great sex. We were having
28:27
great conversations. And even our parenting styles were aligned. What
28:29
I'm doing is I'm triggering a memory
28:32
in her mouth of when
28:34
these good things were happening. And the cool
28:36
thing about asking open-ended generative questions like this
28:38
is we can actually grab success
28:41
that we've had in the past. We
28:43
don't have to reinvent it. We can actually just do some
28:45
of the things that we used to do really, really well
28:47
that maybe came naturally to us or that we were just
28:49
in the habit of doing it. Maybe we've gotten away from
28:51
that. And she might sit here and be
28:54
like, man, that's a really good question. And
28:56
now she's starting to think. And she's starting to think
28:58
about the past things that you
29:00
guys have done, where you're most
29:02
connected. And here's the really cool thing
29:05
about open-ended generative questions. We
29:07
call them generative questions because they generate emotion.
29:10
They generate memories. Or they generate visions and
29:12
images and all these really cool things. So
29:14
when you're asking her that question, she's
29:17
actually thinking about
29:20
that time. And she's not just thinking
29:22
about it. She's actually reliving it. She's
29:25
actually reliving it. And then she'll probably do this. She'll
29:27
be like, oh man, that's a really good question. And
29:29
she'll probably look up and to the right because that's
29:31
when people are really thinking. And
29:34
then she's imagining, oh my
29:36
gosh, I remember this part
29:38
in our marriage where the
29:42
kids were maybe a little bit smaller, but we were going
29:44
out on more date nights and we
29:46
were having conversations that didn't necessarily have to
29:48
do with us as parents, that had to
29:50
do with us as individuals and about
29:52
our marriage. And it just made me feel really, really close
29:54
to you. And I started thinking, we even start
29:56
to have more conversations about the exciting
29:58
things that we could do. that
30:01
year or maybe some of the adventures that we were going
30:03
on or even some of the small things that we could
30:05
do and it just created so much excitement and
30:07
such a cool bond between you and I. Now
30:10
what's to say that you can't be like, man, that's
30:13
absolutely true and I remember that too. Let's
30:17
continue to do that or let's do that
30:19
again, right? And let's start right
30:21
now. And then you could
30:23
literally just grab some of
30:25
the amazing information that you've
30:27
done in the past. You don't have
30:29
to reinvent the thing. You can actually crowdsource
30:32
from the past and then just
30:34
reignite those back into your relationship.
30:37
So that's the power of generative
30:39
questions. I'm gonna screen share my,
30:41
again, if you're watching this on YouTube, I'm
30:43
gonna screen share my video here one more
30:46
time. Number one, I'm gonna give you
30:48
guys challenges here to think about. Now
30:50
that we've talked about certain things you can do, I
30:53
have a list of three optional challenges and if you're
30:55
just listening to this as a podcast, I'm
30:58
gonna read them off to you. And
31:00
if you're watching this on YouTube, maybe take a screen shot of
31:02
these if you want. But here's challenge number one, tech
31:04
free talk. Okay, that's challenge number one.
31:07
Engage in a meaningful conversation without any
31:09
electronic distractions. That means your phone, that
31:11
means the TV. And I would
31:13
also say like, if you really wanna dial
31:15
this in, don't have a talk
31:17
around your kid. So a tech free, kid
31:19
free talk maybe might be even better. But
31:22
choose a specific time to have a conversation with
31:24
her. Put the phone away, all the other electronic
31:26
devices. Maybe send
31:28
the kids downstairs to play a little bit
31:30
of video games so you guys can have
31:32
a really cool conversation that's meaningful without
31:36
all the distractions. When we have a
31:38
conversation without distractions, it can go deeper,
31:40
it can be better. The
31:42
other challenge I call mirror mirror. Now
31:44
this is where I'm practicing two
31:46
things, reflective listening and
31:49
empathy. Now remember, reflective listening
31:51
is I'm sharing with her things
31:53
that I've heard and I don't do it. I'd be
31:55
like, if I heard you right, I'm hearing you say,
31:58
we wanna keep away from those phrases. What we want
32:00
to say is, man, that
32:02
sounds incredibly frustrating.
32:04
I can't even believe you had to go
32:07
through that. Tell me more about that. Now
32:09
what I'm doing is I'm reflecting back
32:12
on emotion that she's probably feeling. I'm
32:14
inviting her in to tell me more. So
32:17
again, mirror, mirror is a cool challenge.
32:19
And then the last one here, which is quite
32:22
frankly my favorite, the open-ended quest. Now
32:24
this is using open-ended questions to encourage
32:27
more depth in the conversation. In
32:29
your interactions with her, consciously incorporate
32:31
open-ended questions to elicit more detailed
32:33
responses. Instead
32:36
of asking her questions, it can be
32:38
answered with yes, no frame questions to
32:40
encourage her to share thoughts and
32:42
experiences and even feelings. So
32:45
instead of saying, did you have a good day? Try
32:48
asking, what was the best part of your day? You
32:51
can also ask them out. If you're
32:53
on YouTube, you can see all these
32:55
incredible questions that I have. If not,
32:57
head on over to the dadedge.com/25 questions.
33:01
You'll get a free PDF download of this and
33:03
some additional free training on what generative questions are
33:05
all about. So what's the time where
33:07
you felt most loved by me and
33:10
what made you choose that moment? That's
33:12
what we call the best of the past,
33:14
right? Because what you're doing is it's a
33:17
credible generative question that she is going to
33:19
be thinking about and she's
33:21
going to be reliving, right? Now here's
33:24
a question that is best of the present because
33:26
generative questions are the best of the past, the
33:28
best of the present and the best of the
33:30
future, what could be, right? A
33:32
good question for the present is when you
33:35
feel most loved and supported by me, what are some
33:37
things that I am saying or
33:39
doing? Now it's best of the present, right? So we
33:41
can do that. And here's
33:43
one for the future, right? What
33:46
is a new routine we could create
33:48
together, right? Or what is
33:50
something you would like to do more of in
33:53
your life? Now this is something that's more future
33:55
based, right? But this is what generative questions is
33:57
all about. And if you're
33:59
doing your reflective. listening and you're doing these
34:01
things without
34:03
distractions, it's
34:05
amazing at the connection. It's
34:08
amazing what could happen. Now let me share
34:10
one more thing before I let you out
34:12
of here because I don't want
34:14
you to necessarily be unprepared. I'm gonna take another sip of
34:16
my coffee here. I
34:19
don't want you to be unprepared for this because it
34:21
will happen. So, and
34:24
this has happened several
34:26
times in different marriage
34:28
masterminds that I teach, which I teach a
34:30
marriage mastermind myself. I've also, I have one-on-one
34:33
clients that I help them with their marriage.
34:35
But when I teach them these
34:37
points around conversational excellence and how to spark
34:40
a conversation, I always warn men, you know,
34:42
because I don't want you to be hit
34:44
blindly by this. If
34:46
you're gonna listen to any part of this particular
34:48
podcast, I really want this particular
34:51
point to sink in. Once
34:54
you start doing this, I'm gonna warn you,
34:56
right? So if you go up to your wife and
34:59
maybe you guys haven't been close for quite some time,
35:01
or maybe you're just kind of like operating or existing
35:03
or settling or coexisting, and you go up
35:05
to her and say, what is something I currently do that makes you
35:07
feel most loved? There's a
35:09
good chance, depending on the dynamics
35:11
of your relationship, that she's gonna look at you like you
35:13
have two heads. Like, why
35:16
are you asking me this? You never ask me
35:18
these questions, right? Or she might be
35:20
like, why are you asking me this? What's wrong, right?
35:22
Or like, that's a weird, it's a really
35:24
random question. She might like give you like
35:27
the one eyebrow that's kind of up like,
35:29
hmm, why? Why are you asking me this?
35:32
So let me explain psychologically what's going on
35:34
for your wife. If
35:36
she has a response like that, she's
35:39
telling you a couple of different things. Number one, you
35:41
haven't asked me a question like this in quite some
35:44
time, and I'm not sure why you're doing it. What's
35:46
your agenda here? So she might get kind of suspect,
35:48
right? Or what's actually
35:50
happening is she, you know, human beings
35:52
have a need for certainty. There's six
35:54
basic human needs. Certainty,
35:57
variety, love, community.
36:00
growth, and contribution. So,
36:03
if she says,
36:06
why are you asking me this? Or she's giving
36:08
you kind of like the side eye, what you're
36:10
actually messing with her is that need for certainty.
36:13
So even though like the relationship, let's just say there's
36:15
not a whole lot of depth in your marriage right
36:17
now. Well, she's gotten quite used to
36:19
that. And she's certain of that now. So
36:22
as soon as we start to peel back the onion layers again,
36:24
and we start to actually try to get close again, that
36:27
messes with her need
36:29
for certainty. She's like, wait a second, we're
36:32
going into uncertain conversations here. Conversations we haven't had
36:34
in a while. I'm not exactly sure how they're
36:36
gonna turn out. I don't know why you're asking
36:38
me these. So that messes with
36:40
her psyche, right? It's no different than if your
36:42
grandmother, I want you to picture your grandmother, whether
36:44
she's alive or she's not with us anymore.
36:46
I want you to just picture your grandmother first.
36:49
I can just sweet little old grandmother, and
36:51
she comes up to you and she's like, hey, Larry, guess
36:54
what? I'm gonna run a
36:56
marathon and I start training tomorrow. And maybe she can,
36:58
poor woman can maybe barely walk up and down the
37:00
stairs, but she's gonna go train for a marathon. We
37:03
would think that grandma has lost her mind, right? We
37:05
wouldn't be like, grandma, that's so awesome. I'm so proud,
37:07
that's amazing. We'd be like, grandma, are you okay? Like,
37:10
what's wrong? Is everything okay? Well, that's
37:12
the same thing that's happening for our wives when we
37:14
do something different. They're like, well, what's wrong? Why are
37:16
you doing this? Why is this happening? So
37:20
just know that. Now, if she responds in that
37:22
way, here's what you do. Here's what you do.
37:25
You simply say, I know I haven't asked you
37:28
questions like this in a long time. I
37:30
know that. And maybe it's because
37:32
I just haven't really taken the time
37:35
or I lost the focus of why
37:37
conversations like this are important. And you
37:39
know what, that's on me. But at
37:41
the same time, I would still really
37:43
like to continually get to know you
37:46
over and over and over again. So with that
37:48
being said, what is
37:50
something that I currently do that makes you feel most
37:52
loved? Or whatever the question was.
37:56
It doesn't matter what it is. Just repeat it. So your first
37:58
step is to own it. The second
38:00
step is to repeat it. By
38:02
owning it and saying it out
38:04
loud, that's gonna make her feel safe. People
38:07
feel safe around people who are very
38:10
self-aware. People
38:12
feel safer around people who are self-aware. I want you
38:14
to think about Michael Scott for a second, from
38:17
the office. His employees don't
38:19
give him any credibility, they don't give him any respect,
38:21
and they sure don't quote unquote feel safe around him
38:23
because they know he's a loose cannon. They
38:26
know whatever he's saying, it's just off the
38:28
whim, and they're like, okay,
38:30
here's Michael Scott, being Michael Scott again, jeez,
38:32
and they have no credibility whatsoever. So
38:35
when we're self-aware, I want you to think about this, if Michael
38:37
Scott were to go into a meeting and be like, hey guys,
38:39
look, I've really
38:41
done some deep work here lately, and I
38:43
know I come across as a
38:45
complete moron, and I know it
38:47
probably doesn't even look like I know what I'm doing, and
38:49
you probably are even thinking, maybe I'm not even qualified to
38:51
do this job. Well, I realize
38:54
that, and that's a huge miss
38:56
on my part, and that's why I've decided to take
38:58
some leadership training, I'm learning some leadership
39:00
training, I'm gonna be different around here, and
39:02
I'm going to operate quite a bit different, and you
39:05
know what, all the past is on me. I
39:08
think it's safe to say that the staff,
39:11
and I'm sitting here thinking of stuff, like
39:13
Jim and Dwight and Pam, and they still
39:15
might be like, what? But at the same
39:17
time, you get what I'm saying, like when
39:19
people are more self-aware, and they say things
39:21
like this out loud, and they're
39:23
willing to make a change and do something different, well,
39:26
we can believe, we can buy in a little bit
39:28
more, because that person, not only is that person reflecting
39:30
back what the type of person they're gonna be, but
39:32
they're also very self-aware that they haven't been that person
39:34
for a while. So again,
39:37
this is what we teach all
39:39
day, every day, and we have three
39:41
more weeks of this
39:44
content in the Alliance, so
39:46
we're gonna not only help men with deeper conversations,
39:48
we're gonna help them take action in
39:51
several different areas of their marriage this
39:53
month in February. There's
39:55
even going to be an entire week
39:57
dedicated to giving her. and
40:00
you parameters around
40:02
having a deep conversation. We call
40:05
it the appreciative interview. It's insanely
40:07
fun. It's insanely fun, but
40:10
it's a way that we can really, really
40:12
dial in this connection. We're
40:14
gonna be talking about passion. We're gonna be talking about sex. We're
40:16
gonna be talking about elevating intimacy. The whole nine
40:19
yards. The recipe to make your marriage better. That's
40:21
what we're gonna be doing here in the month
40:23
of February. And like I said, you can join
40:25
us anytime in February. You'll still get all the
40:28
amazing content. Also, even if this
40:30
is past February, like I said, we have
40:32
five, four or five different. By the
40:34
time you listen to this, we'll have
40:36
five marriage calls per week in
40:39
the Data Edge Alliance. So you can
40:41
dive in anytime. No matter what we're
40:43
teaching, we have call teams dedicated specifically
40:45
for this. Gentlemen, I hope
40:47
this video training really helped you if you're watching
40:49
me on YouTube. If you're listening to this on
40:52
audio, hopefully you got the gems out of it.
40:54
But this is what our
40:58
relationships are all about. We don't wanna go in weaning
41:00
them. We don't wanna go in trying
41:02
to make them work and just following some
41:05
sort of blind blueprint. There is a
41:07
recipe for success. There is a recipe
41:09
to make things better. And
41:12
that recipe starts with us learning
41:14
skills. No different than martial arts.
41:16
No different than being a civil engineer or
41:18
a surgeon or an electrician or
41:21
a carpenter or whatever. We learn these
41:23
skills, we implement, and that's what makes
41:25
us better. Hopefully this was helpful.
41:27
Gentlemen, thank you so much for your time. Enjoy
41:29
the rest of your week. Love
41:32
ya, love ya, all right? And love
41:34
that wife of yours. Take care. ["Ave
41:38
Maria"]
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