In today's episode I talked to a good friend of mine in Matthew Indoe he talks about his love for sports like basketball MMA his love for dogs , living in Ohio moving to Virginia constantly moving back in forth growing up as a kid his battle with depression and suicide. 

Matthew Indoe been through a lot 22 years old he talks about the tragic death of his father and how it shape him as a man his relationship with his mother, having constant jobs and battling his emotions as well and still going through his battle with depression we talk about a lot and how we both met each other and help inspire each other.

Goal of this episode is to show that it's always good to express your emotions and don't be ashamed of them acknowledge them and controlled them and enjoy your own personal journey hopefully you'll find some great value in this episode its very deep and super related and shows that hard work and never giving up can get you through anything even through dark times Enjoy.