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Building Muscle or Losing Weight | Daily Swole 683

Released Wednesday, 21st March 2018

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Building Muscle or Losing Weight | Daily Swole 683

Wednesday, 21st March 2018

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When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important?

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The Daily Swole

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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