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The Reality of Building Muscle | Daily Swole 691

The Reality of Building Muscle | Daily Swole 691

Released Thursday, 29th March 2018
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The Reality of Building Muscle | Daily Swole 691

The Reality of Building Muscle | Daily Swole 691

The Reality of Building Muscle | Daily Swole 691

The Reality of Building Muscle | Daily Swole 691

Thursday, 29th March 2018
Good episode? Give it some love!
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This is the reality of how much muscle you can build and what it ACTUALLY takes in terms of dedication, discipline, food consumption and training habits.

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The Daily Swole

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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