Episode from the podcastThe Daily Swole

Working The WHOLE Body (Training & Programming) Daily Swole 751

Released Monday, 28th May 2018
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Working the whole body is more than just a "full body workout". Integrated with yoga and meditation will ensure that your priorities will focus on the symbiosis of body AND mind. Unlock the mind and you will find your way with your fitness. Here is how I'm approaching my training...ENJOY!

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Episode Details

35m 27s

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