0:02

Get ready to hear the truth about America

0:05

on a show that's not immune to the

0:07

facts. With your host, Dan

0:09

Bongino. So I'm getting a lot of

0:12

questions about what exactly the

0:14

World Health Organization that WHO is

0:16

up to. With their new regulations. lot

0:18

of questions. People very, very

0:21

concerned about this new

0:23

globalist surveillance ecosystem they're

0:25

pushing. Understandably. We're gonna get to that.

0:27

Does the constitution matter anymore

0:29

with regards to that? First,

0:32

I wanna get to a couple of things. Faith in our institutions

0:35

lapsing as evidenced by the disgraceful America

0:37

garland up on Capitol Hill yesterday. And

0:40

I also wanna do something a little different today.

0:42

I don't do a lot of lifestyle stuff on the show

0:45

for obvious reasons, more political show. That's

0:47

my interest. But I am interested in

0:49

your health and my health. So I

0:51

have few live hacks. My book reminded

0:53

me to do this. So loaded show today a lot

0:55

to talk about. Don't go anywhere. Today show

0:57

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Express EXPRESS, express VPN

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2:07

learn more. Alright, Joseph. Let's

2:09

go. The show that loves

2:11

the constitution. You bet. We

2:13

app always. I mean, there's even an app for

2:15

it. Like literally an app. used to call

2:17

the pocket constitution, but now there's an app

2:19

for makes it even easier. Yes.

2:22

Good reminder. Because I'll forget.

2:24

If you'd like to submit a question for tomorrow's

2:27

podcast, a guest host on the radio,

2:29

please go to my locals account It's at Bongino.

2:32

There'll be a post up. I will put up after the show

2:34

questions for tomorrow show. I'll also

2:36

put it up on true

2:37

social. I'm at debongino there, and we'll get to as

2:39

many questions as we can tomorrow. So

2:41

I said I was gonna get to a lot of this stuff that WHO

2:44

and otherwise, but first, faith in our institutions is

2:46

collapsing. FBI, faith

2:48

in the military with their new I

2:51

founded a love affair with DEI

2:53

and Wokeism. Keep in mind, we're talking about the

2:55

leadership, not the guy down the block

2:57

bravely serving and putting his ass on the line

2:59

for all of us. We're talking about

3:01

some of the Mark Milley types at the top who,

3:04

you know, thinks it's a good idea to re mark

3:06

this propaganda into our military. But

3:09

institutions are collapsing everywhere. It's not just our

3:11

military and the FBI, it's our Department of Justice,

3:13

ironically. That's supposed to prevent

3:16

the collapse of institutions by corruption.

3:18

Does anyone else find that little ironic?

3:21

The entire purpose of the DOJ is

3:23

blind justice to prevent corrupting

3:26

of institutions. So

3:29

kinda weird that the DOJ

3:31

is now led by a corrupt

3:33

pathetic weak buffoon named

3:36

Eric Garland. Thank the Lord,

3:38

and I'm not using his name in vain. This Joker

3:40

clown is not fact on the supreme

3:42

court. We probably cause as much

3:44

damage, but here's the difference. Because

3:46

there's much damage, what's difference. There's no

3:49

way to get rid of them then. You're stuck with

3:51

them. Thankfully, we

3:53

can vote in twenty twenty four, and one of the

3:55

reasons to vote is that to get Biden and his crew

3:57

out of there, but it's to get

3:59

this Joker out of there. This

4:03

guy is a national disgrace He

4:05

was up on Capitol Hill yesterday, Aragano,

4:07

attorney general in name only. This

4:10

dude is reasonable loan to

4:12

vote in twenty twenty four. Pathetic

4:14

human being. Here is one

4:16

of these Here's not

4:19

what. This may be the single dumbest

4:21

law enforcement specific answer.

4:24

From an attorney general, I've ever

4:26

heard and believe me, I've heard some dumb answers

4:28

on fast and furious from Eric Holder. I've

4:30

heard some real stupidity. This

4:33

may be the single dumbest thing

4:35

you have ever heard from an attorney general.

4:38

Garland has asked a very specific question.

4:41

About the failure to prosecute attacks

4:43

on pro life centered. Anything

4:45

that happens at abortion though when they kill babies

4:48

you're thrown in jail right away. If you sneeze in front

4:50

of an abortion clinic, you're going to jail if you're a conservative.

4:53

But fire bombings at pro life centers,

4:55

graffiti, attacks, intimidation, Nobody

4:58

seems to care. Marek

5:00

Garland's answer is so

5:03

dumb. It it belongs in

5:05

the hall of fame of idiocy.

5:08

Listen to this. How do you explain this disparity

5:13

by reference to anything other than

5:15

politicization of what's happening there?

5:19

The phase act applies equally to

5:22

efforts to damage,

5:25

blockade, clinics,

5:29

whether a pregnant resource,

5:31

whether they are pregnancy resource center

5:33

or whether they are an abortion center.

5:36

Applies equally in both cases and we

5:38

apply the law equally. I

5:40

will say you are quite right. There are many more

5:42

prosecutions with respect to

5:45

the blocking of the

5:48

of the abortion centers. But that is

5:50

generally because they are Those actions

5:53

are taken in with photography

5:55

at the time during

5:58

the daylight and seeing person

6:00

who did it is quite easy. Yep.

6:03

The those who are attacking the pregnancy

6:05

resources centers, which is

6:07

a a hard thing to do, are doing

6:09

this at night in the

6:11

dark. We have put full resources on

6:14

this. I can't Wait.

6:23

So having a problem prosecuting crimes

6:26

at pro life center trying

6:28

to rescue babies lives and

6:30

save kids from having their lives terminated

6:32

in the womb. Because they're

6:35

happening at night. It's problem there. Now,

6:38

Joe, that sounds like a big problem. Damn.

6:40

The inability of people to

6:42

solve crimes at night, where

6:45

just a few happen would

6:47

be kind of an obstacle to me hiring

6:49

them. In the Department of Justice or FBI.

6:52

I'm it sounds like an issue to me.

6:54

I mean, having worked these six PM

6:57

to two AM shift as a police

6:59

officer. I can personally vouch

7:02

that I know this is crazy fellas. He's got his head

7:04

in his hand already because he can't believe it. lot

7:06

of crime happens at night.

7:09

Why? Because it's harder to

7:11

see people at night, so a lot of crimes happen

7:13

at night. But the fact that crimes happen

7:15

at night and it's harder to see people.

7:17

Does not mean it's harder to collect things like

7:19

DNA, and it's harder to collect things

7:22

like footprint, fingerprint samples, So

7:24

I would say an obstacle being

7:26

night is kind of a big deal

7:28

and you should maybe fire people and get more of confident

7:30

people in charge. Now, This largely

7:33

unnoticed, not in the conservative ecosystem,

7:36

but by the medium that our attorney general

7:38

is hilariously claiming Yeah.

7:40

There's really not much we can do. Stuff

7:42

happens at night there, so it's kinda

7:45

like a big obstacle for us. By

7:47

the way, she catch 1960, but there's one more thing that happened in

7:49

that clip. We get back this night thing just

7:51

in a second. Don't don't let that out of your head,

7:53

man. Do you notice he slipped up on the approved

7:55

leftist language? Did you guys catch he

7:57

called the what the left

7:59

prefers? You know, the Porsche mills where they where

8:02

they kill babies? The left rip they

8:04

prefer that you call them what guys. Reproductive

8:07

health centers -- Yeah. -- even though the goal is

8:09

to not reproduce and to terminate life.

8:11

Right? Do you notice he called the abortion

8:13

centers? Don't think for a second.

8:15

He didn't get quiet kind of a letter

8:18

from one of these, you know, what lunatic

8:20

left groups. Sir, I appreciate in

8:22

the future if you would call them reproductive

8:25

health centers guaranteed. I

8:27

know the left well. They didn't probably look because

8:29

he's dumb. He said it's true because this guy can't

8:31

even talk. He's just this guy really is.

8:33

He's he's a Social IQ idiot. Now

8:37

you may be saying to yourself, well, this is a one off.

8:40

Slip of the tongue. We can't solve

8:42

crimes at night, so that's why we let

8:44

people bomb away at pro life centers.

8:46

No, it's not. This moron,

8:49

numeric Ireland, again, a disgrace

8:51

to the country on the global stage, an

8:53

embarrassment, and front to the constitution.

8:56

He's used his excuse before. At

8:58

tip, Greg Reu picked this gem out. He's February

9:00

twenty twenty one. Remember winning a Tifeng

9:03

BLM tariffs or engaged in an insurrection

9:05

in Portland trying to burn down a federal courthouse,

9:07

an actual insurrection. Well,

9:09

nothing happened there either. Mericolum

9:12

was asked about it. And he said

9:14

at the press conference when asked by

9:17

by senator Josh Holly why nothing was happening.

9:20

The attorney general nominee at the time said that

9:22

because the riots occurred at night, and

9:25

while the courthouse was not in operation, it was

9:27

questionable they could be classified as domestic

9:29

terrorism. You you

9:31

see how they all have these go to talking

9:33

points right away? And when

9:35

Eric Garland who has no ability in a

9:37

social exchange handle himself comfortably

9:40

at all like he just said, how they

9:42

resort back to comfort and his comfort

9:44

zone is the same excuse he already had prepared?

9:46

Well, crime happened at night. There's nothing we can do.

9:48

Really? DNA, witness

9:51

statements, footprints, fingerprints,

9:54

phone tracking, surveillance, none of that stuff

9:56

works at night? None of it

9:58

at all. I'm I'm just curious. Now

10:01

again, why your faith in our institutions like

10:03

the DOJ collapsing. Ladies and gentlemen, so

10:05

faith in institution you don't you don't have institutions you

10:07

don't have a country. That's why started the show and asked you

10:09

there's a constitution manor anymore. Because

10:12

the constitution folks for as much as I love

10:14

the document. It

10:16

is only a piece of paper. It

10:18

is not living and breathing. It is a

10:20

dead piece of parchment. That's

10:23

all it is. You're insulting

10:25

the constitution. I'm not. I'm simply saying

10:27

to you. That if there's not

10:29

fidelity to it, that

10:31

none of it matters, the constitution

10:33

should have protected the Japanese from internment World

10:35

War two that didn't work either. We have a constitution.

10:37

Yeah. No kidding. Everybody ignored it. You

10:41

see what a point I'm making? Merrick Garland

10:43

doesn't care about constitution. That's why institutions

10:45

like the Department of Justice are entirely collapsing.

10:48

This happened yesterday too. Regardless

10:51

of your feelings about Chuck Grassley's been around

10:53

a while, Republican senator.

10:56

Grassley asked a question yesterday, Merrick

10:58

Garland, about a potential black mail file

11:00

from overseas countries who may have information

11:03

about payments to people here. Let

11:05

me tell you something I know about Chuck Rasley and

11:07

most importantly is staff. Chuck

11:10

Cassie and his staff had been all over

11:12

the FBI and federal agencies for mouth seasons

11:14

for a long time. How do I know that? When I was in

11:16

the Secret Service, someone told me that. They

11:18

said, be very careful at Grassi. He looks at everything.

11:21

Not that anything was happening. I don't know why I don't even

11:23

know the context of how it came up. I think was

11:26

on liaison up on Capitol Hill.

11:29

Grassi has been very concerned for a long time about

11:31

law enforcement authorities. He is

11:33

not asking this question by

11:35

accident folks. As

11:37

we've said repeatedly, me and many others,

11:39

not just me. Somebody

11:42

has a blackmail file clearly

11:44

on the Biden Inc. Family overseas and

11:46

everybody knows about

11:48

it. Listen to this question. If the Justice

11:50

Department received information

11:53

that foreign persons had evidence of

11:55

improper or unlawful financial

11:58

payment paid to

12:00

elected officials or other politically

12:03

exposed persons, and those payments

12:05

may have influenced policy decisions,

12:08

would that pose a national security

12:11

concern and demand a full investigation?

12:14

And when Ray was here, he seemed

12:16

to answer that question in

12:19

in

12:21

that it was a natural security concern.

12:23

I want your opinion. In the way that

12:25

you're if I if I follow the question

12:27

exactly right, if it's an agent of a foreign

12:29

government asking someone

12:32

and paying someone to do things

12:34

to support that foreign government in

12:36

secret. Yes, I definitely think that

12:38

would be a national security problem. Folks that

12:40

was not an accident that was not

12:42

an accident.

12:44

I would make the case to you strongly even though there

12:46

was a question mark at the end of that statement. That

12:49

was not even a question by Grassley. Grassley

12:53

is winking and nodding. He is

12:55

sending out a signal. Foreign

12:58

governments, it appears clearly have a blackmail

13:01

file on US lawmakers. I would make the

13:03

case strongly based on a number

13:05

of not just speculation. That

13:08

that blackmail file is on the Biden Inc.

13:10

Family. And payments that were made from

13:12

foreign governments to Biden Inc. To

13:14

influence Joe Biden's opinion

13:16

on foreign policy in Ukraine and elsewhere.

13:20

Grassley's not just making that up.

13:22

Now, how do I know that? Well,

13:25

good This is not just speculation. Good

13:27

sources. Related

13:30

to this question, Grazley

13:32

then asks this question, which

13:34

is related to the other question. He's

13:37

like, hey, listen, you know, outside of the whole blackmail

13:39

file thing that may exist. Do you think this should be a problem

13:42

and he gets garland on the record? Why

13:44

is that important? Because later on

13:46

when this goes public, everyone's gonna

13:49

go back to the video I just played at America

13:51

and say, oh, yeah. That's important.

13:53

Foreign governments have in blackmail files influencing

13:55

opinion. And policy towards him

13:57

so that he can't get a brilliant move by Grassley

14:00

and his crew. Brilliant. He's now on the record,

14:02

right, publicly. Now

14:05

notice this question, question, which

14:08

is really a statement. Hey,

14:10

if there were a bunch of sources, you know,

14:12

creating, like, paper trails with the to

14:15

the DOJ with

14:16

would that would that be an issue too?

14:19

You think this is a question too? Check

14:21

this out. The Justice Department and

14:24

the FBI had at one

14:26

time over a dozen sources

14:28

that provided potentially criminal information

14:31

relating to Hunter Biden. The

14:33

alleged volume and similarity of

14:35

the information would demand that the Justice

14:37

Department investigate the truth

14:40

and accuracy of the information. According

14:42

to what's accordingly,

14:45

what steps has the justice department

14:47

taken to determine the truth

14:49

and accuracy of information

14:51

provided. Congress

14:53

and the American people, I think, have a right

14:55

to know. So as

14:57

the committee well knows from my confirmation

15:00

hearing, I promise to leave I

15:02

promise to leave the matter of Hunter Biden

15:04

in the hands of the US

15:05

attorney. For the District of

15:07

Delaware who was appointed in the

15:09

previous administration. Okay. Forget

15:11

this sniveling buffoons total Dodge

15:13

Travis, the US, the tablet, he doesn't

15:16

forget it. I just do his response

15:18

so that she can laugh.

15:20

What's Grizzly saying there? You

15:22

respond better to a question than you both, I just tell

15:24

you. What's he doing there? Any

15:26

guess? Grassley

15:29

knows that sources are feeding

15:31

the DOJ and the FBI information about

15:33

Biden. What is the Department of Justice doing

15:35

about it? When the special prosecutor? Probably

15:39

nothing. However,

15:42

sources don't go away. They create

15:45

two major problems. Sources

15:48

to the federal government, law enforcement sources.

15:51

They create two big problems for the DOJ

15:53

in Merrick, Ireland right now. Problems

15:55

for them, not problems in a regular justice system,

15:57

which we don't have. Number one,

15:59

sources create paper trails. Why?

16:02

They go and talk to FBI and the DOJ and go,

16:04

hey, I got information about a hundred percent FBI has

16:06

to take it down. That paper trail is

16:08

not going away. Sources

16:12

also create the threat of leaks and whistleblower

16:14

leaks, which is exactly what

16:16

just happened there. Folks,

16:18

I've been doing this a long time, man.

16:21

You you just learned to read this stuff like its

16:23

second nature. These hearings

16:25

are never about questions and answers. They're

16:28

about public performances and statements

16:30

to move public opinion on an issue

16:33

that's important to people that the modern media

16:35

won't cover. At least on the Republican side, that's what

16:37

they're about. What

16:39

Grassley's saying here? Combine the

16:41

two now. Grassley's

16:43

basically saying this. We

16:45

know foreign governments have blackmail files on

16:47

Biden, Inc. We know it because of sources,

16:50

and we know those sources, you're not doing a

16:52

damn thing with them and you better move ask because

16:54

I just got you on the

16:55

record. Bank on it.

16:58

None of that was by accident. Absolutely

17:01

none of

17:01

it. By the way, it's

17:04

not a coinky dink either that he

17:06

later went on to ask a question,

17:08

hey, listen. If you add information,

17:11

Again, question. Right? If you add

17:13

information that the special prosecutor in the

17:15

Hunter Biden case had made a referral to

17:17

another assistant in the United States attorney and nothing

17:20

could be done with it. But be a problem? You

17:23

think that was a question too? What

17:26

does he say? Hey, why does

17:28

you guys stop that referral to the other AUSA

17:30

about Hunter Biden. That that's what he's saying.

17:35

Remember this show? You'll

17:37

thank me in a couple weeks on this one.

17:40

So why are faith in our institutions collapsing?

17:42

You just witnessed it. The sniveling coward

17:44

Merrick Garland had made joke of a human being.

17:47

Ted Cruz and Josh Holly absolutely wrecked me

17:49

yesterday too, but I got lot of other things I need

17:51

to get to today.flag it.

17:53

Here's Yeah. Please. Yeah. You're flagging

17:55

that one on your own. I think that's important. I was debating

17:58

saying that, but that's a good call. Folks,

18:00

here's another one. So

18:02

did you hear about this story in the Daily Mail, please

18:04

check this out at the newsletter today. It's

18:07

a dailymail dot com. It's about the IRS

18:09

potentially tweaking an algorithm that

18:13

may may result

18:15

in more, quote, white and Asian people

18:17

targeted for acts on, it's to boost

18:19

racial equity. Tap by Bongino

18:22

dot com slash newsletter now. In

18:24

a functioning constitution republic, which

18:26

is an hour's You would

18:29

say to yourself, well, that's crazy. That

18:31

would be clearly a violation of due process

18:33

and a bunch of other clauses built into our constitution.

18:35

There's absolutely no way that could happen.

18:38

The problem is the constitution, as I said,

18:40

is a dead piece of parchment. It only matters

18:43

if you have loyalty and fidelity to it which

18:45

this government does not because they're socialist

18:47

tyrants. Now,

18:50

to be clear, this executive order

18:52

does not direct the IRS

18:54

to target more white and Asian people.

18:57

But as the daily mail notes, do

18:59

the executive order on, listen to this one.

19:02

Further advancing racial equity

19:04

and support for underserved communities through

19:06

the federal government act. Executive

19:09

order. It doesn't mention specifically

19:12

audits, but it directs federal agencies, including

19:14

the IRS. This is how they get around all this stuff

19:16

folks. To find ways to make their

19:18

practice practices more equitable, notice

19:20

they don't say equal, to underserved

19:23

communities. Specifically, the order

19:25

directs agencies to prevent remedy discrimination,

19:28

including, by protecting

19:31

the public from algorithmic discrimination.

19:33

They do it. They they always go back to

19:35

the talking points. America

19:38

first legal foundations investigating how this

19:40

could affect audits by the IRS.

19:43

Based on equity now. Now

19:46

call me crazy, Joe, but I was always

19:48

of the opinion that you were audited by the IRS

19:50

based on suspicion of cheating on your taxes.

19:53

Not based on the color of your skin and where you

19:55

were born. Call me, but that is What

19:57

do you mean? That's what I thought it was about to yeah.

19:59

I know. It's a crazy idea. I know that.

20:02

But, yeah, it's nuts. But you see how Marek

20:04

Garland always goes back to stupid arguments

20:06

like, hey, we can't investigate criminals at

20:08

night because we're idiots. Right? You

20:10

see how the administration always goes

20:12

back to the algorithm argument

20:15

whenever they're confronted with a clear constitutional

20:18

crisis? Then, what

20:20

what what have you heard this before? Oh, when

20:22

they wanted to target conservatives

20:25

on Twitter through the FBI? What did they say?

20:27

Listen the algorithm. Your algorithm, you're

20:29

promoting misinformation. You notice

20:31

how the algorithm argument distracts

20:33

you, kinda like the Lab League argument distracts

20:35

you, from COVID failures, the algorithm

20:37

argument argument to scrap strip the strikes

20:39

you from them turning the constitution into

20:42

a piece of toilet paper. Do you notice

20:44

that? They're using the same argument

20:46

about audits. Oh, yeah. We need to

20:48

audit more people based on equity. Meaning what?

20:51

Meaning what? We're doing it by race now? Possibly,

20:54

oh, it's just the algorithm. Every

20:58

time folks, so predictable.

21:02

Alright. Let's get this WHO thing coming

21:04

up next. This is important. I'm getting ton of questions

21:06

on this. But as always, I don't like

21:08

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21:10

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22:27

speaking of the collapse of institutions, it

22:29

doesn't just apply to domestic institutions

22:31

like the IRS and the DOJ. The

22:34

FBI, our military, and our faith

22:36

in them. Folks, again, without I keep bringing

22:38

up fidelity, faith, allegiance

22:41

to the constitution. Because

22:43

these things matter. They're not other

22:45

worldly concepts. If they don't exist,

22:47

you don't have a country. It's

22:50

like saying, like, we're gonna have a tree

22:52

treehouse, clubhouse. Right? Here are the rules.

22:54

And then nobody abides by them. Right? Well,

22:56

then what's the point? The

23:00

WHO is one of these international World

23:02

Health Organization institutions that

23:04

is far far. Exceeded

23:07

its usefulness now. What may

23:09

have been a good global surveillance

23:12

organization? I don't mean surveillance in the way

23:14

the WHO means that I mean, like, looking out global

23:17

trends in health has turned

23:19

into a globalist monster that contributed

23:21

to the COVID nineteen debacle, which is weird.

23:23

Because the WHO is supposed to contribute to

23:25

World Health, not detract from it,

23:27

and aid in the spread of

23:29

a virus that emanated from a lab in Wuhan

23:32

which is exactly what the WHO did

23:34

when they hid what was going on over there

23:36

and lied about it. We're not sure it's

23:38

airborne. Oh, well, maybe you should check on

23:41

that. So, what are

23:43

they up to World Health Organization with

23:45

these new international health regulations,

23:48

IHRs? Because what they're doing is

23:50

really serious and is gonna involve potential

23:52

loss of privacy and

23:55

potential constitutional use of patience

23:57

here. Read this article in the

23:59

newsletter today by Bongino dot com slash newsletter

24:01

by reclaim the net site I really like, focuses

24:03

on a lot privacy stuff on the Internet. Tom

24:06

Parkerant, the WHO is getting closer

24:08

to being granted expanded surveillance powers.

24:11

That sounds like a really bad idea,

24:13

Joe, I don't sound like I'm down with

24:15

that because I'm not. So what are they doing?

24:18

They have these new international health regulations

24:20

pushing and they're amending them. And one of the amendments

24:23

states that when the WHO issues temporary

24:25

recommendations, listen to this,

24:27

during certain types of potential potential

24:30

or actual health emergencies, they

24:33

should include surveillance. Really?

24:37

Now, If you're

24:40

questioning what is a potential health

24:42

emergency, the answer is whatever

24:45

the WHO says it is. And

24:47

those should include surveillance. Now,

24:50

ladies and gentlemen, the United States government after

24:53

the WHO's massive failure and take no

24:55

part in this operation whatsoever, a

24:58

potential health emergency. Now,

25:00

if you're saying to yourself, well, that could be anything

25:03

ladies and gentlemen, That's the point.

25:06

That's the point. Well,

25:08

we have an outbreak of Ebola in a

25:10

certain region in Africa and two people that global

25:12

health emergency getting Ebola passport,

25:16

are you vaccinated against Ebola with

25:18

their new not yet

25:20

designed mRNA vaccine for

25:22

Ebola? Get

25:25

your passports out? See,

25:27

globalists love the idea of control

25:29

and global tyranny and collectivize power.

25:32

So what better way to do with than surveyor people?

25:34

See, folks have to understand, like, they love subjugation.

25:36

These globalists, and the idea subjugation requires

25:39

what? Subjects. But she can't control

25:41

subjects without surveillance. And what better

25:43

way to do it than with vaccine passports?

25:45

Is that part of their surveillance plan? Come

25:48

on, Dan. That's a conspiracy theory. No, it's

25:50

not. No, it's not. Look

25:52

at that. Wow, crazy. Recycling

25:54

the net. World health organization pushes

25:56

for global vaccine pass sports. They

25:58

wanna create and make this COVID-nineteen era surveillance

26:00

technique technology permanent. Gosh,

26:03

that's so strange. It sounds like a conspiracy

26:06

theory it does, but it's not. Little

26:09

bar codes so you can go anywhere? You're

26:12

not allowed there. Gun stores,

26:14

no good. Banks, no good.

26:17

Not allowed there either. And what else does

26:19

that enable you to do? If you're

26:21

a big globalist tyrant,

26:24

nables you not only prevent people from going

26:26

places, enables you to

26:28

also track where they want. Oh,

26:31

maybe that's the point. So,

26:34

yeah, I wouldn't get ahead of your skis on this,

26:37

but I would also say to you, this is

26:39

a big deal. And I'm not the

26:41

only one concerned about it. Here's

26:43

AMP from

26:45

the United Kingdom, Andrew Bridgid. Who,

26:48

a couple weeks ago, brought this up. He's

26:51

very concerned about this too, what the WHO

26:53

is up to, because folks, Does

26:55

it usurp the constitution? No.

26:58

It obviously does not. Our constitution

27:00

takes precedence. So

27:03

what's the problem then? The problem is,

27:05

as I opened up the show with if you're Mary Garland

27:07

and you don't give up about the constitution

27:10

that it doesn't really matter. Nothing

27:12

they did during COVID was constitutional anyway.

27:15

So I can answer that question too sad. Different

27:17

ways had a radio, a caller call on the other day at

27:19

the end of the show. And I heard this usurp

27:21

the constitution. I said, no, it doesn't. And

27:24

he was like, oh, good. And I'm like, no, not good because they

27:26

don't care about the constitution. So it's

27:28

kind of a good answer and a bad answer at the

27:30

same time. Here's this

27:33

m p in the UK talking about the danger

27:35

of what the WHO is proposing. Take a listen.

27:38

Mister speaker, when

27:40

they're finished, the World Health

27:42

Organization pandemic treaties

27:45

deeply concerning It seeks to give

27:47

the disconnected WHO huge powers

27:49

over this country and our people,

27:51

powers to call pandemics, enforce

27:54

lockdowns, enforce vaccinations, and

27:56

decide when any pandemic is over.

27:58

Can we have an urgent debate on the proposed

28:00

treaty, which if past will take

28:03

accountability, democracy, uncertainty from

28:05

our constituents and hand it over to

28:07

unelected and discredited bureaucrats. Mister

28:10

speaker, that will be the antithesis of Brexit

28:12

itself. Yeah. The whole point is

28:14

that Brexit, in the UK,

28:16

out of the EU, was to get away from

28:18

insanity like this, force

28:20

vaccinations, vaccine passports,

28:24

global potential health emergencies using

28:27

excuse to use your constitution like

28:29

a Kleenex, take your Civil liberties and flush them

28:31

down the toilet bowl. I'm not down with

28:33

that. Joe you? Not

28:36

at all, man. No? No. Guy.

28:39

It's a big no from Guy too. Paula,

28:42

It's not here I'll answer for. No, I'm not down with

28:44

that either, Dan. Thanks. I

28:48

got more coming up. On

28:50

a very serious note, I am absolutely dedicated,

28:52

especially over the last few shows, to

28:55

exposing the garbage in the White House

28:57

when I talk about garbage in the White House, I'm talking

28:59

about Biden, and the rotting bag of oatmeal in there.

29:02

Folks, I have never seen him. I'm

29:04

telling you, this guy is more dangerous than Obama.

29:07

Because he's dumb. I explained yesterday

29:09

my radio show with one of the first

29:11

times the podcast significantly diverged from

29:13

the radio show. explained in the radio show yesterday.

29:16

It's not just that Biden is an intellectual moron.

29:18

It says he said he's a social moron too.

29:20

He doesn't understand limiting

29:22

his behavior based on feedback from other people.

29:25

People with good social IQ change

29:28

their behavior when they see they're not being received

29:30

well by others. Biden has no capability to do

29:32

that. He thinks he's the smartest guy in room despite

29:34

being a moron. This guy is unbelievably

29:36

dangerous and corrupt. I'll

29:38

show you how little character this guy has coming

29:40

up in a minute. Oh, his video. Really disturbing.

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lot. So

31:25

I don't know if it's my prior line of work or

31:27

what, but I find the character

31:29

or the president ought to matter

31:32

a lot. And for all the attacks on Donald

31:34

Trump's character, I've had a lot of kind of

31:36

private conversations Joe and Gail keep as

31:38

much, but I've told them things about Donald Trump that

31:40

people just don't know. Matter of fact,

31:42

in my book, a

31:45

gift of failure coming out. It'll be available for preorders

31:47

soon. I'll let you know possibly next week.

31:49

We're done with the book. So, Guy, I just

31:51

sent it to Guy this morning. Joe, I'll send

31:53

it to you if you'd like. Yeah. We just got the

31:55

copy. Yeah. You entered it. You'll but

31:58

there is a portion of the book where I tell a story

32:00

about Donald Trump. A story

32:02

about Donald Trump that it's

32:04

gonna change a lot of your viewpoints on him even

32:06

if you're not a supporter. If

32:08

you're in another Republican candidate even if you're kind

32:10

of a moderate Democrat. Liberals just crazy. Hate

32:12

him no matter what. But

32:15

for all the knocks on Donald Trump and his, you

32:17

know, character, I saw a different person

32:19

behind the scenes. Joe and Guy know these stories,

32:21

but one of them in the book I think is gonna change

32:23

your mind if you're on the fence. But

32:26

who he really is? This

32:28

guy in the White House is the exact opposite.

32:31

He is a narcissist. He

32:34

is a genuinely stupid human being. I

32:36

mean that the technical intelligence quote

32:38

in IQ sense, he's really dumb.

32:41

He finished at the bottom of his class in college,

32:43

he says the most bizarre thing Combine

32:45

this, the narcissist with the low IQ.

32:48

But again, the fact that he has no social intelligence

32:50

either and doesn't understand he's being laughed

32:52

that by people. Therefore, never modifies his

32:54

behavior. That makes him dangerous because he

32:56

continues to plow through constitutional

32:59

obstacles. Because he doesn't understand

33:01

everybody's laughing at him or mocking him.

33:05

Here's what I mean. This happened the other day on Capitol

33:08

Hill. It's hard to watch. It's It's about a minute.

33:10

But it's a mother who lost her child

33:12

due to fentanyl telling the story

33:14

about what happened. It's a troubling video

33:17

but you need to see it. This is the plague

33:19

of fentanyl in our country right

33:20

now. Check this out. The hundred thousand

33:23

die every year and nothing's

33:25

being done, not enough is being

33:27

done, numbers are going up,

33:29

not down. And

33:31

you talk about children being taken

33:33

away from their parents.

33:37

I told them they're taken away from me.

33:41

A hundred thousand. I'm

33:43

never guilty of you having. They're two

33:46

two hundred thousand because it's both parents.

33:48

Right? I mean, the children

33:50

taken away from them.

33:53

This should not be politicized. It's not

33:55

about race. Funeral doesn't care about

33:58

race.

34:01

That's hard to watch. I I

34:05

don't I don't know what I mean, I don't know what to say.

34:07

I would oh, I know I have no idea how you

34:09

feel and I hope I never do. And I

34:11

pray I never do. And I hope none of you ever

34:13

know how this grieving mother

34:15

feels. Clearly, devastated.

34:18

Clearly, devastated. About a crisis, by the

34:20

way, doesn't care about your politics? I

34:23

don't know her child, don't know if her child is a liberal,

34:26

conservative, or republican or democrat. Frankly, I don't

34:28

care. Her child is dead,

34:30

and the woman deserves to be heard. But

34:33

that's not what Biden heard. Why?

34:36

Because he's garbage. No.

34:38

I mean, he's garbage. The man is human

34:41

filth. He has zero character in dignity

34:43

at all. He thought this was hilarious

34:46

because instead of responding to the

34:50

Core of what she's saying, that we

34:52

have a drug crisis at our border that's

34:54

killing kids like hers.

34:57

The president United States could have led. That's

34:59

not what he focused on because

35:01

he perceived it as a attack

35:03

on him And

35:05

he is the president of United States. The

35:08

narcissist in him instead of grieving

35:11

with the mom felt the need

35:13

to attack people to make it

35:15

a political argument about Donald Trump

35:18

because he's a narcissist and an insane

35:20

person. Here

35:23

he thought this was absolute absolutely

35:25

hilarious. This woman just

35:28

distraught over the death of her child. Listen to

35:30

yourself. She she was very specific

35:32

recently saying that a mom,

35:34

a poor mother who lost two kids to fentanyl,

35:37

that that I killed her sons.

35:41

Well, the interesting thing is that

35:43

fentanyl they took came during

35:46

the last administration. Like

35:52

I said, you don't comment much on the show.

35:55

He said, that's pretty disgusting. That's

35:59

your president right there, lefties. George,

36:02

too, Dan. Technically, I

36:05

have zero respect for the guy. And people

36:07

I know work for them, I have zero respect for them

36:09

either. None. Zero

36:11

respect. Zero. If

36:14

he walked up to me to shake my hand, I'd turn

36:16

my back. I have zero

36:19

respect for who this man is. That's 1960?

36:22

They Trump. The Trump did it. Yeah.

36:27

Oh, that's right. Yeah. They did it. It's right. Give me a good

36:29

point, Joe. He brings up the fact. He's

36:31

the unity president. Back to

36:33

normal normalization. Yeah.

36:37

What? Human filth. Now,

36:41

in the beginning of that, he says, she,

36:43

he's talking about not the mom initially.

36:46

He's talking about congresswoman Marjorie

36:48

Taylor Green who was obviously

36:50

bothered by the tragic death

36:52

of this child and commented

36:55

that we should be doing something about the fentanyl crisis

36:57

So, of course, CNN, just like

36:59

Biden, you know, full of human filth like

37:02

Daniel Dale, a joke of a human being,

37:04

a clown, a goofball, a

37:06

laughing stock. CNN

37:09

who's still, you know, shockingly calls

37:11

themselves a news organization, you know, laugh

37:13

at them. They employ Don lemon, which is kind

37:15

of funny enough. They have zero ratings.

37:18

They're gonna have to lay people off probably

37:20

in the future because nobody watches garbage

37:23

canva network. Instead of them focusing

37:25

on the context of the argument

37:28

like fact checkers would about how fentanyl

37:30

is in fact killing people, they wanted to make

37:32

it about Trump too. So life loser,

37:35

general all around loser, cosmic level

37:37

loser. Daniel Dale,

37:39

who is the fact checker, I

37:42

e moron for CNN. He

37:44

decided to reach out to Margery Taylor Green's

37:46

office. He says about a tweet blaming the Biden administration

37:49

for these deaths in twenty twenty. Under

37:51

Trump. Again, the context of it

37:53

doesn't matter, that this continues to happen and people

37:55

continue to die. They need to make it about Trump

37:57

too. So

38:00

on a good note, Marjorie Taylor Green has

38:02

a spokesman named Nick Dyer, who is

38:04

one of my one of

38:06

my new friends, let's just say. I

38:08

really liked this guy joke. So

38:10

goofball Dan Dale from CNN calls Margery

38:13

Taylor Green's office. Smokesman

38:15

Nick Dyer responded by saying lots

38:17

of people have died from drugs under

38:19

Biden and said, quote, do

38:21

you think they've given about

38:24

your bold fact checking. That's

38:29

a pretty good one. Yeah. Like it.

38:33

Good job, Nick. Listen

38:35

to me. I want everyone up on Capitol

38:38

Hill to get a staff to

38:40

take a lesson from the Trump administration the

38:43

Santos, Christina Pushaw, and people

38:45

like Nick Dyer. Daniel

38:47

Dale is a clown and a Joker. Everybody

38:49

laughs at him and no one takes him seriously. Whatever

38:52

he writes will be disregarded as quickly

38:54

as he types the keys. That

38:56

is exactly how you should respond to

38:58

these buffoons. If you even decide

39:00

not to hang up on them. You

39:02

should tell them to f off and to beat it

39:05

because they are total losers. He

39:07

doesn't care that people are dying at

39:09

all. All he cares about is advancing the argument

39:12

that this kid died under Trump. Again,

39:15

filth. Okay.

39:19

Next, I got this kind of life

39:21

hack segment I'm gonna do. I'm taking a shot

39:23

here. We don't do this often. I'll do lifestyle stuff.

39:25

It's some things I learned. Regardless

39:27

to my book that I included in the last chapter,

39:30

it was a viral post I did of that and why I'm

39:32

optimistic about the culture where the left is

39:34

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40:49

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States. I mean it. I I

40:55

am absolutely confident we're gonna come

40:57

through this because we've been in worse places before.

41:00

We have. We

41:02

may have to hit bottom first, and I'm not sure where

41:04

they're yet, but we're getting there. I wanna

41:06

show you this quick video. It's gonna start with an apology

41:09

first from six news Australia. Then

41:11

you're gonna see what they're apologizing for.

41:14

As transgender individual decided to go

41:16

on the air at their network and thought it was really

41:18

funny to say an

41:20

absolutely disgusting, horrific

41:23

joke about my Lord and Savior, Jesus

41:25

Christ. I'll probably get the

41:27

last laugh on that one, but that's for another

41:29

day. But you know,

41:31

I wanna kinda say, like, this

41:33

is a good thing they apologize, but I want you

41:35

to notice too how to make it culturally

41:37

kind of like, woke appropriate. Have to

41:40

throw in an apology to Muslims do that.

41:42

As if it says anything to do with them.

41:44

But still, it's

41:46

more proof that I think things are

41:48

slowly slowly starting

41:50

to turn around and the culture where the left

41:53

is waging on us, figureless. Last night,

41:55

our guests told a joke which we know is

41:57

deeply and needlessly offensive to many

41:59

of you. We want to acknowledge the particular

42:02

offense and heard that that caused our Muslim,

42:04

but especially our Christian viewers.

42:06

We wouldn't knowingly broadcast that of course.

42:08

We acknowledge the offense that occurs, but more than

42:10

that. We're sorry. Because I love Jesus. I

42:12

love any man who can get nailed for three days straight

42:14

and come back for more. Now again,

42:17

you see in evidence everywhere, the culture is starting

42:19

to change. Check out this bright part article you'll see in

42:21

my newsletter today too. Is a movie

42:23

out Jesus Revolution? Just

42:25

absolutely destroyed box office

42:27

expectations. It's a

42:29

it's a book about the revolution in Christianity

42:32

and the faith, I believe, in the seventies. Kelsie

42:34

Grammers in it. Just destroyed

42:37

expectations. Folks,

42:39

people are always searching for meaning in life.

42:41

It's not easy. It's not.

42:43

There's a lot of complicated tough things.

42:45

Work, job, war, crime

42:47

you gotta deal with every single day. Troubles with your

42:49

kids, depression, and physical problems. Life's

42:52

not easy. It's never meant to be easy. People are

42:54

always searching for meaning. And I promise

42:56

you that meaning is never gonna be found in the empty

42:58

void of wokism. I

43:01

think it's turn it around. So

43:03

I saw this article this morning and I was gonna

43:05

cover it as just a general kind of health news item.

43:07

you go to Bongino dot com, That

43:09

is our news aggregator. It is a conservative

43:12

alternative to the now fully gone

43:14

left drudge report, which is just full of insanity

43:16

now. Banjitoreport dot com

43:19

has taken off. I'm really proud of it.

43:21

We've had it now for almost three years. It's

43:23

gone really, really well for us. And

43:25

we try to put up articles that will interest you everything. I

43:27

saw this one. There's morning. Seventy seven percent of

43:30

young Americans are physically unqualified

43:32

to join the Armed Forces. Now, Joe, call me crazy,

43:34

but again, found a very sensitive view.

43:37

That sounds to me like an issue. Yeah.

43:39

We can't defend the country. We got ourselves

43:41

kind of a problem. Don't we? Here's the

43:43

hard reality folks. Lot

43:46

of our kids right now were smoking doobies,

43:48

sitting down, playing video games all

43:50

day. I'm not knocking video games.

43:52

I don't need a thousand emails on it. I'm just

43:55

saying everything in life is good with limits.

43:57

Correct? Video games are great. I love it myself.

43:59

I like playing Halo with my daughter. I don't recommend

44:01

you do it twenty two hours a day. Okay?

44:04

Alcohol. It's pretty bad for you. I don't tell people

44:06

don't drink alcohol. Okay? I tell you do this

44:08

stuff in moderation. So again, you don't have to

44:10

send me any I get it. I'm simply suggesting

44:13

to you that you don't have to live your life,

44:15

you know, like some kind of Spartan,

44:17

but you gotta be smart about stuff. We

44:20

have a generation of kids that sit for

44:23

eighteen hours a day. They do nothing.

44:25

They're completely unprepared for life physically

44:27

or mentally, and they can't even defend the country.

44:31

So I'm reading this story and I'm like, okay, great.

44:33

Well, what do we do about it? And I thought, well,

44:35

you kind of I write about it in the last chapter,

44:37

my my book, a viral post

44:39

I put out there, that I included in

44:41

my book about advice my older self, me,

44:44

if I could, would give to my younger self.

44:46

So I thought about some other life hacks. So

44:48

here are a few I highly recommend that have

44:50

worked for me. I'm just gonna caveat this by saying,

44:53

They may not work for you. This isn't some

44:55

like mandatory disclaimer. It's just smart.

44:58

The things that have worked for me may not work for you.

45:00

I deadlift. You may have back problems. Okay?

45:02

I like the sauna. You may have blood pressure issues.

45:04

You have to check with your own health professional in

45:06

your life. I'm just telling you, these are things that have worked

45:08

for me. And I found a good amount

45:10

of research to back up for people who are healthy

45:13

enough to do them. Number one, Dan

45:16

Bauchino Life Act. You gotta

45:18

minimize sitting. Now, if there was ever

45:20

a job that maximized sitting,

45:22

trust me, it's this one. My

45:25

ass is in this chair for seriously

45:27

like seven hours a day. However, you

45:30

can minimize the effects of sitting, which

45:32

is extremely damaging to your

45:34

health, your posture, everything. Everything.

45:38

Your hips, your leg muscles, by

45:40

getting up every fifteen minutes and moving

45:42

around. I wear this order ring.

45:44

It reminds you to get up after like

45:46

thirty minutes or so, you can set it. To

45:48

do those kinds of things. I believe you

45:51

gotta get up. And while I do what's called

45:53

micro exercises, so every fifteen,

45:55

twenty minutes, every half an hour or so,

45:57

I get up do some knee bends,

45:59

free squats, shoulder circles.

46:02

I don't do it all one time. I just do it.

46:04

And I'm telling you these micro exercises over

46:06

the course of the year add up to

46:08

thousands upon thousands of calories

46:10

burnt. Guy can every time

46:12

I come upstairs, Guy's doing some yoga boot.

46:15

Downward dog or whatever he'd before, I'd come upstairs.

46:17

He's in the green room next door doing some kind of

46:19

flexing back arching thing or whatever.

46:22

It works. Minimize sitting.

46:25

It folks, it will kill

46:27

you. Okay.

46:30

Another thing, you gotta train both your

46:32

VO2 Max I e cardio effectively,

46:34

and you have to do resistance training. If you can,

46:37

again, you gotta check with your own healthcare

46:39

people. You may not be able to do it because of

46:41

condition. But if you are healthy,

46:43

you have got to train your heart and lungs. You

46:45

don't have to run a marathon. You don't have

46:47

to run sprints. You do have to train your

46:49

VO2 max. The volume of air

46:51

your lungs can effectively process. I encourage

46:54

you to look it up. There are a number of different

46:56

ways to do it. There's Tabitha, There's

46:59

number of different low and slow type things

47:01

if you're a little older like me, but

47:03

it's not enough. You've got a resistance

47:05

trained too. Resistance,

47:08

meaning weights, meaning bands, meaning

47:10

something. But I'm eighty.

47:12

Check with your doc, but if you can do

47:14

it, you should. There

47:16

is no greater correlation with life expectancy

47:19

than muscle strength. None. Why?

47:23

Because if you don't have the ability strength wise

47:25

to move around and balance yourself and you fall and

47:27

you crack your hip, you're probably gonna die.

47:30

And don't get dead is the number one rule of

47:32

the show. Having said

47:34

that with resistance training, one of the things that's

47:36

benefited me later in life that

47:40

Gosh, I wish I would have learned earlier. It's

47:43

please. It's not the weight. I can't

47:45

say this enough. Yes, I once bench

47:48

three sixty. Great. It was

47:50

the worst form ever. I probably tore my shoulders

47:52

to pieces. I used to do three fifteen for sets

47:54

of five and six. Those days

47:56

are absolutely over.

47:59

I wish I'd never done that. I'd

48:02

blown two hernias. I've had twelve

48:05

orthopedic surgeries now. I

48:07

would emphasize two things. If you're starting

48:09

to resistance strength today, range of motion,

48:12

meaning as much of a range of motion

48:14

as you can get, don't short short

48:17

give the short stick to any, you know, and say,

48:19

well, I said, curls like this aren't gonna do anything.

48:22

Full range of motion. In order

48:24

to do that, you probably gotta lower the weight. And

48:27

slow controlled movements. If you're

48:29

training for the Olympics, it's different. But

48:31

slow controlled movements look it up. You'll get a

48:33

ton of muscle growth. You'll reduce

48:36

a lot of the explosive damage you can do

48:38

if you're trying to get out your ahead of your skis

48:40

on stuff. Couple of more,

48:42

and we'll wrap up today. Vegetables.

48:46

Listen, I know it sounds obvious every time I read

48:48

the breakout situation and I talk about it, but it's

48:50

true. I don't like vegetables.

48:53

It doesn't matter. It's just like saying, I don't

48:55

like politics. It it politics likes

48:57

you and your freedom. So it really doesn't matter if

48:59

you like it or not. God gave us

49:01

vegetables and fruits for a reason.

49:03

You should be eating them with every meal, and

49:05

you should be focusing on colors. Oranges,

49:09

you know, in carrots and oranges,

49:12

in reds and cranberries and in

49:14

beets. Greens and

49:16

everything, broccoli, spinach, kale.

49:20

Folks, there are chemicals in there we haven't even

49:22

discovered yet. Micronutrients, macronutrients,

49:26

polyphenols, and popcorn. Yeah. Popcorn.

49:29

These are God's chemicals. Your

49:31

body can heal itself, not in all cases, but

49:33

in a lot of them. If you just

49:36

give the plate God gave us a

49:38

shot and get away from the Cheetos, God

49:41

didn't make Cheetos. I promise you.

49:44

Vaginables. And by the way, while

49:46

I'm talking about vegetables and fruits, Your

49:48

source of carbs, carbohydrates

49:51

in your diet, and mine is almost exclusively

49:53

fruits. Now on the weekend, I ease up, I'll have

49:55

some rice 1960 in a while. But my

49:57

source of carbohydrates in my diet is almost

50:00

exclusively fruit.

50:02

It's not Coca Cola. It's not

50:04

potato chips. It's almost

50:06

exclusively fruit. It's very hard to overeat

50:08

fruit. You ever try to eat dozen bananas?

50:12

Yeah. Try to eat a box of Oreos. You bet you

50:14

can do that. One of them is probably

50:16

ten times the calories. And I'm not talking about the bananas.

50:20

fish oil has been invaluable to me.

50:23

Fish oil, I I use cercumen as well,

50:25

cercumen at at the control inflammation in

50:27

my body. It's worked well for me. Again,

50:31

depending on your health condition, blood pressure, and

50:33

other factors, you should check on that. But

50:35

fish oil and procurement has been kind of a magic

50:38

blend for keeping massive inflammation

50:40

in my body under control because I beat myself

50:42

up at. Couple

50:44

of quick ones too here. I've addressed on my

50:46

locals account during my live sessions there.

50:50

Sleep before midnight is far different than

50:52

sleep after midnight. Man, it's sleep.

50:54

No. It's not. It's not the same.

50:57

Your brain is not nocturnal folks.

51:00

We are day beings. We are not bats.

51:03

You are designed to sleep when the sun goes

51:05

down. The reason we

51:07

stay up late now is because of electric lighting.

51:10

That's why. Sleep before

51:12

midnight, look it up again. I'll take my word

51:14

for anything. Do your own research is qualitatively different.

51:17

What do you mean? I gotta go to sleep at eight, eight,

51:19

at nine, no? He should be

51:21

then by nine thirty, ten. If

51:23

you can, I mean, I used to work six speed at

51:25

2A, so it was impossible and that may be many

51:27

of you too? But those two hours

51:29

before midnight, are far better

51:31

than those two hours after midnight. Note

51:34

to self. Also, sleep in the dark.

51:36

As dark as you can make it, Get blackouts

51:39

if you can on your your windows. Use

51:42

caffeine strategically. I

51:44

see far too many kids out there,

51:46

downing, you know, red bulls, red lion,

51:49

celsius, all these other drinks. Again,

51:51

and nothing's bad in moderation. But

51:53

if you're gonna use caffeine and mental

51:55

stimulants, I use them too. I'm not suggesting

51:58

to you they're horrible, awful things.

52:01

But use them strategically. Nothing

52:04

drives me crazier than when I'm like I'm talking to

52:06

my daughter say I'm one of her friends. And

52:08

they're drinking a a Celsius. I'm

52:10

like, well, why are you doing that? Well, what do you

52:12

mean? It's during the Is there a reason?

52:15

Are we going to war? Are you going to the gym?

52:17

I don't understand, like, why would

52:19

you do that? You

52:21

understand the more caffeine you drink,

52:24

the more your brain and your neurons desensitize

52:27

the effect of it? So by the time

52:29

you're older, you're gonna have completely fried your

52:31

computer if you live off these drinks

52:33

all the time. Now using

52:35

them before you go to the gym 1960

52:37

a day and in moderation is

52:40

smart. Using them with sixty five

52:42

cups of coffee is probably not a

52:44

good idea. Finally,

52:47

I said on my locals today, A mix of

52:50

sauna and a cold shower is

52:53

a life changer. At least for me,

52:56

clears my head out, I feel like

52:58

it's done worlds from my body to

53:00

make me feel better and more alert during the day.

53:02

If you can find yourself asana, buy

53:04

yourself asana if you have the financial capability,

53:07

they're expensive, but they're not that expensive, and

53:09

then jump in a freezing cold shower afterwards.

53:12

Whoof, if your body can handle it.

53:16

Change my life. Alright, folks.

53:18

Thanks again for tuning in kind of a different show. I didn't

53:20

bother you too much these live hacks at the end. Thank you

53:22

also for tuning in, and the rumble live, eleven

53:24

am Eastern Time. You go to rumble dot com

53:26

slash Bongino. Feel free to comment away

53:28

in the live chat. We've had a bunch of thirty to

53:31

forty thousand people per day on the

53:33

rumble live chats. We really appreciate that.

53:35

Please subscribe and follow while you're there.

53:37

It is absolutely free. To subscribe

53:39

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53:41

It's also free on Apple and Spotify. Those

53:44

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53:46

platforms really help us stay on the charts.

53:48

We really appreciate if you click that follow

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button. Thanks a lot. Question again,

53:52

submit your questions for tomorrow's show on locals

53:55

and choose social. See them all.

53:57

You just heard tan bongino.