Intro (0:00)

Mike recaps Jay Gruden’s recent interview on Kevin Sheehan Show (2:20)

Would you trade a 3rd for Sam Darnold? (14:15)

Tim Tebow retiring from baseball (21:40)

Wizards talk + Bradley Beal All star starter (23:00)

Nationals Pitchers and Catchers reported (32:40)

Caps back on track (43:40)

Tebow/Jordan in Baseball (45:00)

Orioles have 0% chance to make playoffs (46:15)

Ed Sheeran talk (50:35)

Britney Spears doc (55:40)

Bachelor (58:00)

Skydiving story (1:19:00)