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Episode 016: Making and Breaking Habits with Charles Duhigg

Episode 016: Making and Breaking Habits with Charles Duhigg

Released Wednesday, 11th May 2022
Good episode? Give it some love!
Episode 016: Making and Breaking Habits with Charles Duhigg

Episode 016: Making and Breaking Habits with Charles Duhigg

Episode 016: Making and Breaking Habits with Charles Duhigg

Episode 016: Making and Breaking Habits with Charles Duhigg

Wednesday, 11th May 2022
Good episode? Give it some love!
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How can we make our unintentional habits work in our favor? Charles Duhigg, Pulitzer prize-winning reporter, and New York Times best-selling author, joins your host, Dr. Joe Sweeney, Executive Director of the Alliance for Decision Education, to talk about the power of looking beyond binary choices, evaluating our own thinking, understanding our own “habit loops,” and building the most powerful habits of all - the ones that help us think more deeply. Charles also shares revealing insights into the most common mistakes we all make - it’s not the ill-advised actions that cost us most dearly, but the missed opportunities that we fail to even see.

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