**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world.

So let's go!

 Today's word of the day is  " Challenges  " facing challenges

//: 

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Self-improvement Daily -Brian Ford - Self Improvement

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The Beans and Weenies - Variety

The Humble Dog - Professional dog trainer

The Mindset Mentor - Rob Dial - Self Improvement

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WKOP- The Wrong Kind of Podcast - Society

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**Quote of the day:

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"Challenges are what make life interesting; overcoming them is what makes life meaningful." - Joshua J. Marino

To face challenges means to encounter situations or problems that require significant mental or physical effort to overcome successfully. These challenges put our abilities to the test, pushing us to find solutions, adapt, and persevere and life is full of them.  We need to learn to embrace these challenges and look at them as opportunities for growth & transformation.  It is essential to achieve our goals both professionally and personally.  They help us learn, grow, and develop new skills that can be applied in all aspects of life.

You have to change your mindset in order to take these challenges head on.  There are two mindsets. Fixed which see's challenges as a threat and avoids them and Growth mindset which sees challenges as an opportunity to grow.  When you are able to shift your mindset to the later, you look at challenges differently.

So try to embrace every challenge that comes your way and learn as much as you can along the way. 

Ok let's listen to this:

Don't stop…you got this.  I believe in you!