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The Desi Reality

Ananya

The Desi Reality

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
The Desi Reality

Ananya

The Desi Reality

Episodes
The Desi Reality

Ananya

The Desi Reality

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of The Desi Reality

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Hey, guys! Welcome back to The Desi Reality 🥰 Today, we have Kashvi, a female South Asian author, joining us today. Kashvi is the author of the books Sinking Deep, a mental health related poetry book, and Little Kid with Big Problems, a childr
It has been TOO long since I’ve posted an episode 🎙️ I never thought that I would go MIA in college, but the transition truly was a whirlwind🌪️ Although I was gone for a bit, I am so excited to share all that I’ve learned, and all of my expe
Hey guys! Today, I have Dr. Nabila Ismail, a Pakistani American Pharmacist turned creator, writer and entrepreneur, joining me on this episode🎙️ She is the founder of Dose of Travel Club ✈️, encouraging diversity in travel and organizing trips
On this episode, I had the privilege to speak with another incredibly talented South Asian individual☀️Ruhi Parikh, a talented author 📚 of the trilogy Subversion, Conversion, and Aversion, joins us to talk about her experiences pursuing a car
Setting boundaries is NOT disrespectful 🙅‍♀️Let me reintroduce myself🤝 My name is Ananya, and not only am I the host of this podcast, but I am also aspiring to a career in medicine.👩‍⚕️ This episode is all about how I came to the realizati
Hey guys!☀️ Welcome to the official launch of The Desi Reality: Medicine 🩺 🧬🩹 This podcast episode is a collaborative for all South Asian medical professions, medical students, and aspiring medical professionals to share their journeys, st
Talk about a woman in STEM! 🩺Say hello👋 to Dr. Rosy Thachil! 🎊Dr. Thachil is a cardiologist🫀, educator👩‍🏫, and content creator☀️!We dive deep as we discuss imposter syndrome—especially as a South Asian woman in medicine 🩹. We discuss
Hey, guys! 👋Happy TWO YEAR anniversary 🎊of The Desi Reality! 🎉As I move onto 2023, I have been reflecting on my experiences in 2022. 🪞I have learned so much: From meeting a stranger on an airplane ✈️ to friendships 👭 to approaching adul
Today, we have @sweetathansugar joining us AGAIN after a year! Time truly flies by. 🕊She opens up about and dives deep into navigating changes in her career and personal life, finding a balance between the two. She also shares some VERY excit
Hey, guys! On today's episode, we have Dr. Anjali Ferguson joining us to talk about her children's book and experience as a South Asian female psychologist. Dr. Ferguson is a culturally-responsive clinical psychologist, speaker, and global reso
Hey guys! Today, we have Shagun Patel joining the podcast to talk about knowing your worth, setting boundaries, cutting out toxicity, and navigating through mental health as a South Asian woman. She is one of the most well spoken and kind peopl
Hey guys! In today's episode, we have Shanks joining me to talk about his experience as a South Asian LGBTQ+ content creator. We talked about lack of representation, discrimination he has faced from brands, struggles with finding one's identity
Hey guys! On today's episode, one of my closest friends Sanya Mahajan is joining us to talk about toxic diet culture in general, insecurities during the summer/insecurities that come with being South Asian, and the struggles of being South Asia
Hey guys! Today's episode is in honor of pride month and the importance of being supportive no matter what month of the year it is. Being South Asian, a lot of individuals struggle to come out because of the extreme stigma and guilt complex we
Hey everyone! Today, I have one of my close friends Japna Kaur joining me to talk about the South Asian mental health taboo, generational differences, advice, resources, and the importance of seeking the right kind of help at the right time. Th
Hey guys. In honor of Cooper Noriega's passing and Mens' Mental Health, I decided to do this very raw and real episode. It's extremely unstructured in comparison to my normal question answer format, but it's a real conversation that we must hav
Hey guys! Today, we have Simran Duggi, Ms. Teen South Asia International, joining us to talk about her experiences in pageantry, her thoughts on representation in mainstream media, how she is using her platform, her experiences with mental heal
Hey guys! Today's topic is a bit sensitive, so I want to give you all a TW regarding conversation on rape culture. We preface this in the second half of the episode, so if you'd still like to listen to the firsthand regarding how curvy women ar
Hey guys! It is such an honor to have the iconic Nadia Jagessar from Indian Matchmaking join me today! We discuss her experiences on Netflix, mental health, the importance of therapy, South Asian representation, her experiences being Guyanese,
HEY GUYS! Happy new year!!!! I love you all so much!! Also, happy 1 year anniversary to this podcast!! I'm so grateful to be able to spend one of my best decisions of 2021 on the same day as the new year. I hope you guys are able to listen in-
Hey guys! Today, I have Krish Shah joining me to talk about his book called "The Game Of Life". This book is about mental health, specifically issues related to beauty, confidence, academics, and status being all apart of perception. As stated
Hey guys! Today, Aimen is joining us to talk about her journey to creating a "clean-ingredient", South Asian owned, sustainable, hybrid skincare and makeup product makeup brand. She opens up about her switch from pursuing dentistry and how she'
Hey guys! Today's episode is all about ending child marriages. Child marriages are a lot more prevalent than you think- they are apart of almost every culture and occur in numerous places. The laws that still allow child marriages that still ex
Hey guys! Today's episode is with Tulsi Thakor! She is a student and amazing influencer! She opens up about her personal experiences and gives her advice to those of you going through abusive/toxic relationships, PTSD, anxiety and or depression
Hey guys! I hope you're doing well! I hope you enjoy this episode where Hiba comes on and opens up about her unique experiences especially as a Muslim Indian woman! She's a sweetheart! Be sure to check her out on Instagram @_hibasiddiquii and f
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