On this show, Jay has the honor of speaking with the founder of "The No Complaining Project," Cianna Stewart. Cianna found that complaining was having a negative impact on her life. She decided not only to stop complaining but to get to the root of complaining to determine where it comes from, how it effects us, and most importantly, HOW TO STOP DOING IT! Cianna shares with us what she has learned about complaining throughout her 10 plus years of research and empowers us to bring back joy into our lives.

---

Support this podcast: https://podcasters.spotify.com/pod/show/jay-sutton/support