Life is getting faster and more hectic than ever before, but is there way to become unstressable?

Mo Gawdat is the former Chief Business Officer for Google X, the founder of ‘One Billion Happy’ foundation, and co-founder of ‘Unstressable’. He is the bestselling author of books such as, ‘Solve for Happy’, ‘Scary Smart’, and ‘That Little Voice in Your Head’.

In this conversation Mo and Steven discuss topics such as, why this is the most stressful time for any generation, how most people won’t recognise the world in 5 years time, and how stress is the new pandemic.

00:00 Intro02:01 Mo How Are You Doing?07:08 Mo's New Book & The State Of The World12:31 The Speed Of The World17:14 Stress Is The New Addiction26:41 Will I Lose Productivity Without Stress?31:06 What is TONN? The Origin Of Stress36:07 Upsetting People With Change & Choosing To Put Ourselves First43:31 What Is Loss Aversion?50:43 The Noise Of Stress01:01:38 How Do We Spot Our Own Stress?01:04:49 Are We Really Too Busy?01:08:23 What Is Steve's BS?01:12:18 Setting Limits & Prioritising The Important Stuff01:18:20 How Our Childhood Impact In Our Bias To Workaholism01:22:22 Loss And How Long We Have Left01:29:02 Passport Control Detention01:29:49 How Do We Undo Stress01:44:02 Work / Life Balance01:44:52 The Impact Of AI02:02:04 Being Successful And Balanced02:16:20 Love & Relationship Advice02:26:17 Why Some People Don't Find A Partner02:34:22 Becoming Unstressable02:40:15 Mo's Family Heartache02:44:53 What Would You Tell The First People You Loved

You can purchase Mo’s newest book, ‘Unstressable: A Practical Guide to Stress-Free Living’, available on 9th May 2024, here: https://amzn.to/3w6xG8h

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My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook

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