13 - To have a coach or not? That is the question...
Released Wednesday, 31st October 2018
Good episode? Give it some love!
13 - To have a coach or not? That is the question...
13 - To have a coach or not? That is the question...
Wednesday, 31st October 2018
Good episode? Give it some love!
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This episode is for a request from one of our reviews on iTunes, keep them coming everyone!Teri and Chris have Frank Muntis, a Certified Strength and Conditioning Specialist and Olympic Weightlifting Champion in Kentucky on to discuss details of when to have a coach vs no coach, details of safe eccentric training, and some funny stories of epic fails in the gym!
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The Difference of 13
Chris and Teri bring to light what is really under the hood of the healthcare system and wellness in general from their first hand experience and their guests. In order to win in the healthcare game you need to do it different from the masses...they tell you when and where those times exist. We know you're busy, have bills to pay and healthcare is crazy expensive. Spend 20-30 minutes with us (listen at 1.5x is you have to!) and we guarantee you will learn a something you can leverage to live happier, healthier and probably with some more cash in your pocket! Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/supportJoin Podchaser to...
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