How's your New Year's Resolution holding up? Whether you've done a good job watching what you eat/hitting the gym or looking to try something new, the DiploSport Podcast recommends 2017 be your opportunity to try the sport of triathlon.

To discuss triathlon ahead of the coming season, this week's guest is 3x Age Group National Champ and World Age Group Medalist, Jeff Fejfar. In addition to being a standout triathlete, Jeff also has a day job as a FedEx Pilot and is a respected, Memphis-based triathlon coach with Mid-South Multisport (link: http://midsouthmultisport.com/?p=232)

Author's Blog Page: http://www.endurancecorner.com/author/jeff-fejfar/

Great article about Jeff's 10-year progression into a world-class triathlete: http://www.endurancecorner.com/2016/08/30/my-first-decade-of-triathlon-by-the-numbers/

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DISCLAIMER: The views expressed are my own and not necessarily those of the U.S. Government. (See 3 FAM 4176.1 for more)

Intro Music: High School Snaps, Broke for Free (bit.ly/2b88QLk)Outro Music: Lee Rosevere, Late Night Tales (bit.ly/2b8KeRk)